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Otsu salad with soba noodles, tofu, cucumber, sesame, spring onion and coriander in bowl

Otsu salad with soba noodles, tofu, cucumber, sesame, spring onion and coriander in bowl

Otsu salad with soba noodles, tofu, cucumber, sesame, spring onion and coriander in bowl

Asian noodle salad with soba noodles, tofu, green onions, yellow zucchini and coriander, garnished with black sesame seeds

Asian noodle salad with soba noodles, tofu, green onions, yellow zucchini and coriander, garnished with black sesame seeds

Asian noodle salad with soba noodles, tofu, green onions, yellow zucchini and coriander, garnished with black sesame seeds

Japanese Otsu Salad with buckwheat noodles, Soba

Japanese Otsu Salad with buckwheat noodles, Soba

Japanese Otsu Salad with buckwheat noodles, Soba

Otsu salad (Soba noodles, fresh cucumber, tofu, cilantro, black and white sesame, Japan)

Bowl of glass noodle salad with vegetables and ingredients on wood

Bowl of glass noodle salad with vegetables on dark wood

Bowl of glass noodle salad with vegetables and ingredients on wood

Bowl of glass noodle salad with vegetables, cloth and fork on wood

Bowl of glass noodle salad with vegetables, cloth and chopsticks on wood

Bowls of glass noodle salad with vegetables on wood

Two bowls of glass noodle salad with vegetables on wood

Bowl of glass noodle salad with vegetables on wood

Bowls of glass noodle salad with vegetables on wood

Bowl of glass noodle salad with vegetables on wood

Bowls of glass noodle salad with vegetables on dark wood

Two bowls of glass noodle salad with vegetables on dark wood

Bowl of glass noodle salad with vegetables on dark wood

Sesame crusted tofu mushroom cabbage edamame beans spring onion and pak choi stir fry with Japanese rice topped with fresh coriander

Bowl of vegan Pad Thai with mini green asparagus and tofu, chili, spring onion, peanut and coriander

Bowl of vegan Pad Thai with mini green asparagus and tofu, chili, spring onion, peanut and coriander

Bowl of vegan Pad Thai with mini green asparagus and tofu, chili, spring onion, peanut and coriander

Bowl of vegan Pad Thai with mini green asparagus and tofu, chili, spring onion, peanut and coriander

Cucumber topped with tofu

Tofu and miso soup with soba noodles

Soba noodles, yellow zucchini, mini pepper and spring onion in bowl

Soba noodles, yellow zucchini, mini pepper and spring onion in bowl

Soba noodles, yellow zucchini, mini pepper and spring onion in bowl

Two bowls of vegan Pad thai with mini green asparagus and tofu

Bowls of vegan Pad thai with mini green asparagus and tofu

Bowl of vegan Pad thai with mini green asparagus and tofu

Bowl of vegan Pad thai with mini green asparagus and tofu

Bowl of vegan Pad thai with mini green asparagus and tofu

Asian rice noodle soup with vegetables and tofu in jar

Japanese buckwheat pancakes with tofu and vegetable, chopsticks and bowl of soy sauce

Japanese buckwheat pancakes with tofu and vegetable, chopsticks and bowl of soy sauce

Bean daal with tempeh and red cabbage with chilli and coriander

Tofu burgers with onions on rocket and aubergine salad

Thai vegetable salad with cucumber, Chinese cabbage, bean sprouts, chilli and coriander

Lunchbox of glass noodle salad with vegetables on wood

Lunchbox of glass noodle salad with vegetables on wood

Easy miso soup with soba noodles and fried tofu, sprinkled with chopped spring onion and black sesame seeds

Asian rice noodle soup with vegetables and tofu in jar

Asian rice noodle soup with vegetables and tofu in jar

Asian rice noodle soup with vegetables and tofu in jar

Asian rice noodle soup with vegetables and tofu in jar

Asian rice noodle soup with vegetables and tofu in jar

Ingredients for Thai salad (coriander, spring onions, cucumber)

Vegan cucumber noodles with soya goulash and lingonberries

Bowl of mie noodles with vegetables

Bowl of mie noodles with vegetables

Bowl of mie noodles with vegetables

Bowl of mie noodles with vegetables

Chopsticks with mie noodles, chili pod and bell pepper, close-up

Box of mie noodles with vegetables

Bowl of mie noodles with vegetables

Bowl of mie noodles with vegetables

Chopsticks with mie noodles, chili pod and snow pea, close-up

Fried tofu

Pan-fried tofu on a bed of leaf spinach with tomatoes

Fried soba noodles with tofu

Vegan miso soup with mushrooms and noodles (Japan)

Noodle soup with shiitake mushrooms, chilli and tofu (Asia)

Bowl of red Thai Curry with snow peas, carrots, bell pepper, spring onions and smoked tofu

Bowl of red Thai Curry with snow peas, carrots, bell pepper, spring onions and smoked tofu

Bowls of red Thai Curry with snow peas, carrots, bell pepper, spring onions and smoked tofu

Two bowls of red Thai Curry with snow peas, carrots, bell pepper, spring onions and smoked tofu

Fried tempeh with salad

Fried tofu with mange tout, asparagus, coriander and rice noodles (Asia)

Mixed salad with roasted tofu, red cabbage, pomegranate seeds and curcuma

Mixed salad with roasted tofu, red cabbage, pomegranate seeds and curcuma

Mixed salad with roasted tofu, red cabbage, pomegranate seeds and curcuma

Mixed salad with roasted tofu, red cabbage, pomegranate seeds and curcuma in bowl on white wood

Mixed salad with roasted tofu, red cabbage, pomegranate seeds and curcuma in bowl on white wood

Mixed salad with roasted tofu, red cabbage, pomegranate seeds, blueberries and curcuma in lunch box

Mixed salad with roasted tofu, red cabbage, pomegranate seeds, blueberries and curcuma in lunch box

Mixed salad with roasted tofu, red cabbage, pomegranate seeds, blueberries and curcuma in lunch box

Easy thai noodle salad

Fried salmon with sesame seeds served with bok choy with peanuts, chilli, tofu and cucumber

Spicy soba noodle salad

Pearl barley with vegetables, tofu and grapes (vegan)

Stir-fried tofu with broccoli, mushrooms, chilli and sesame seeds

Oriental vegetables with tofu, chilli and sesame seeds

Oriental vegetables with tofu, chilli and sesame seeds

Soba noodles with tofu, bell pepper and mung bean sprouts

Tofu nuggets, Japanese style

Tofu nuggets, Japanese style

Chilli con carne with tofu

Corn with spring onions, chilli and coriander

Soba noodles, pickled cavolo nero, carrot, and sesame, mixed seeds, spring onion shredded, coriander, sprouts (optional), frozen edaname, soft poached egg

Asian noodle salad with cucumber, peppers, coriander

Green thai curry with spinach, pak choi, tofu and coriander

Green thai curry with spinach, pak choi, tofu and coriander

Tomato soup with soba noodles and spring onions (Asia)

Green thai curry with spinach, pak choi, tofu, coriander and jasmine rice

Green thai curry with spinach, pak choi, tofu, coriander and jasmine rice

Directly above shot of green curry in bowl by napkin on table

Close-up of green curry and jasmine rice in bowls on table

Directly above shot of green curry in bowl on table

Directly above shot of green curry and jasmine rice in bowls on table

Ribbon noodles with vegan soya cream and pickled gherkins

Soba noodles, yellow zucchini, mini pepper and spring onion in bowl, chopsticks

Soba noodles, yellow zucchini, mini pepper and spring onion in bowl, chopsticks

Fried Soya Bean Cakes

Labu lodeh and Beef rendang with Sweet and sour cucumber salad

Aloe and cucumber smoothie with cilantro and soy yoghurt

Bowl of zoodles with fried tofu

Bowl of zoodles with fried tofu

Bowl of zoodles with fried tofu

Vegan sesame peanut stir fry with zoodles and tofu

Soya noodles with Asian vegetables, peanuts and coriander

Oriental soya bean salad

Bowl of Torchiette with vegan tofu Bolognese

Bowl of Torchiette with vegan tofu Bolognese

Bowl of vegetarian quinoa salad with chick-peas, avocado, cucumber, tomato, onion and parsley

Bowl of vegetarian quinoa salad with chick-peas, avocado, cucumber, tomato, onion and parsley

Bowl of vegetarian quinoa salad with chick-peas, avocado, cucumber, tomato, onion and parsley

Salad with cucumbers, chickpeas, onion, cherry tomatoes, basil, chia seed

Salad with cucumbers, chickpeas, onion, cherry tomatoes, basil, chia seed

Glass of salad with cucumbers, chickpeas, onion, cherry tomatoes, basil, chia seed and sliced almonds

Glass of salad with cucumbers, chickpeas, onion, cherry tomatoes, basil, chia seed and sliced almonds

Bulgur wheat salad, Hummus and Falafel on plate

Bowl of quinoa with various vegetables

Asian noodle soup with rice noodles, bell pepper, mushrooms, spring onions, coriander and carrots

Tomato salad with spring onions, chilli and coriander

Vegetable tempura with a soya and coriander dip

Salad of soba noodles, tofu, shrimps, pak choi, coriander

Veggie bowl with tomato, tofu, red cabbage, avocado, carrot, red redish, cress, black sesame and pita bread

Veggie bowl with tomato, tofu, red cabbage, avocado, carrot, red redish, cress, black sesame and pita bread

'Down to Earth' tofu and mushroom bowl

Ingredients for a stir fry: tofu, broccoli, rice noodles, chilli, Thai basil, oyster mushrooms, garlic and snow peas

Tempeh mit geschmorten Paprika

Tofu curry with rice and coriander leaves

Vegan tzatziki with soya yoghurt, spring onions, cucumber and dill in a turquoise blue bowl

Falafels in Pitabrot mit Gurken, roter Zwiebel, Spinat und Koriander

Fried chicken, quinoa, tomato, avocado, spring onion, rosemary and basil in bowl

Fried chicken, quinoa, tomato, avocado, spring onion, rosemary and basil in bowl

Fried chicken, quinoa, tomato, avocado, spring onion, rosemary and basil in bowl

Fried chicken, quinoa, tomato, avocado, spring onion, rosemary and basil in bowl

Ceviche with bananas and mango

Asian salad with tofu

Bowl of ready-to-eat miso soup with udon noodles, tofu, sugar snap peas, paprika, carrots, mu-err mushrooms, scallion and cilantro

Bowl of Japanese miso soup with udon noodles, tofu, sugar snap peas, paprika, carrot, mu-err mushrooms, scallion and cilantro

Bowl of Japanese miso soup with udon noodles, tofu, sugar snap peas, paprika, carrot, mu-err mushrooms, scallion and cilantro

Vegan salad with spelt wheat, sesame, tofu, red bell pepper, snow peas and carrots

Tofu and avocado tartlet with a Japanese cucumber salad

Tofu fried in balsamic vinegar with tomato salad

Miso Ramen soup with noodles, red radish sprouts, pumpkin, fried tofu, shimeji and king trumpet mushroom

Papaya noodles with mango, coriander and roasted onions (vegan)

Weisskohl auf asiatische Art mit Tofu, Chili, Paprika, Champignons und Sesam

Wok vegetables with smoked tofu, mushrooms, and cashew nuts on rice (Asia)

Thai Beef Salad with Cilantro and Sprouts

Carrot and coriander burgers with cucumber salad

Tempeh and pork skewers with rice, Indonesia

Asian cucumber salad with chili, nuts and cilantro

Vegetarian BBQ: grilled veggie patties with salad, grilled tofu with coriander, and grillled tortillia with beans

Duboo salad (chilled tofu with korean soy and chilli dressing)

Tofu with sesame seeds and ginger on a bed of cucumber slices

Asian Noodle Salad

Zucchini zoodles with fried tofu, red quinao, onion and tomato

Zucchini zoodles with fried tofu, red quinao, onion and tomato

Zucchini zoodles with fried tofu, red quinao, onion and tomato

Zucchini zoodles with fried tofu, red quinao, onion and tomato

Vegan salad with spelt wheat, sesame, tofu, red bell pepper, snow peas and carrots

Vegan salad with spelt wheat, sesame, tofu, red bell pepper, snow peas and carrots

haricot bean and cumin salad

Wakame seaweed with cucumber, soy noodles and sesame seeds

Glass noodles with chilli and coriander in a white bowl

Black rice salad with edamame beans, gherkins, carrots and corriander

Tofu with salad and soy dressing

Green bean salad with sesame and coriander

Chick-peas with pumpkin and coriander

Mixed leaf salad with cucumber, onions and coriander

Cucumber and pomegranate seed salad with coriander

Chinese cabbage salad with cucumber and coriander

Vegeterian tofu satay

Vegeterian tofu satay

Asian dinner of white fish in a fermented black bean chilli and soy sauce, miso, salad and quick pickled cucumbers

Bowl of zoodles with fried tofu, red quinoa, red onions and tomatoes

Bowl of zoodles with fried tofu, red quinoa, red onions and tomatoes

Stir fry with tofu, purple brocoli, thai basil, chilli and oyster mushrooms

Glass noodle soup with tofu, mushrooms, radish sprouts and chilli (China)

Labskaus, rollmops, pickled gherkin, beetroot salad, onion and fried egg

Labskaus, rollmops, pickled gherkin, beetroot salad, onion and fried egg

Labskaus, rollmops, pickled gherkin, beetroot salad, onion and fried egg

Hand of woman eating rice noodle with fork. Isan food concept.

Hand of woman eating rice noodle with fork. Isan food concept.

Steamed vegetables with noodles, tofu and cashew nuts

Cucumber salad with carrots and coriander seeds in bowl

Asian cucumber salad with chilli, dill, coriander and sesame oil

Yaki soba with tofu, bell pepper and mushrooms, sprinkled with green onion, sesame and fresh chili (glutenfree)

Lunch box of soba noodles with bok choy, broccoli, soy sauce and black sesame seeds

Lunch box of soba noodles with bok choy, broccoli, soy sauce and black sesame seeds

Lunch box of soba noodles with bok choy, broccoli, soy sauce and black sesame seeds

Box of mie noodles with vegetables