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Pollack on creamed spinach

Pollack fillet with a spinach and mozzarella topping

Pollack-mango curry with wok vegetables

Ricotta pancakes on spinach

Ricotta pancakes with spinach

Pollack fillet with spring onions, tomato sugo and long-grain rice

Vegan pizza with spinach and bean topping

Pumpkin-millet dish with spinach and feta

Quinoa, Spinach and Garbanzo Beans Garam Masala

Spinach lasagne with ricotta substitute and mushrooms (vegan)

Pumpkin-millet dish with spinach and feta cheese

Red lentil dal with spinach

Pollack with an almond coating with broccoli

Fischfilet mit Rostzwiebelkruste

Pollack fillet with Mediterranean vegetables and pine nuts

Horenso Ohitashi Japanese spinach in a spicy dashi broth

Pollack with Mediterranean vegetables

Green shakshuka with eggs and a feta yoghurt dip

Spinach salad and cooked spinach

Fliegende Zutaten fur Spinat-Banane-Smoothie und Blaubeer-Bananen-Smoothie

Gluten free sandwich with creme cheese, sausage and baby spinach

Vegan herb pancakes filled with spinach and feta substitute

Sesame cod on roast vegetables

Furofuki Daikon Dashi radish with miso sauce (Japan)

Artichoke and spinach paste

Fish with a nut crust on vegetables

Fish with nut crust and spring vegetables

Fried pollock in a zucchini coating

Green kiwi and spinach smoothie bowl

Moroccan chickpea salad with dates and spinach

Hot Green Smoothie with spinach, lemongrass and ginger

Evergreen - green smoothie with spinach, apple and avocado

A mango and spinach smoothie

Pollack fillets with spinach and ginger

Calamari with spinach and ricotta filling

Pumpkin Ricotta Ravioli with Spinach

Sesame salmon on cucumber-fennel salad

Calamari with spinach and ricotta filling and tomato sauce

Spinach, cherry tomatoes, red onions and pistachios

Popeye pancakes with spinach and feta

Porcini mushroom salad with baby spinach and Grana Padano cheese

Italian healthy frittata with spinach, bell pepper and tomatoes

Italian healthy frittata with spinach, bell pepper and tomatoes

Spelt noodles with spinach, olives and tomatoes

Green spinach pancakes with a bean medley

Japanese-style beans, broccoli and leek

Vegan wholemeal pizza with tomatoes and rocket salad

Crispy celery cutlets with broccoli (vegan)

Ingredients for a healthy lunch and the number 2 made from broccoli

Blood Cleanser cup of soup: green asparagus with spinach and ginger

A green smoothie with spinach, apple, kiwi and basil

Char fillet with young potatoes and wild garlicky

Spinach and cucumber smoothie

Sea Bream with Spinach

Levantine cuisine: Freekeh (cooked green young wheat) with spinach and garlic

Vegan beetroot and legume bowl with marinated tofu

Mediterranean coalfish served with stuffed tomatoes and a dandelion salad

Vegetable and apple juice with celery, kale, cucumber, spinach, apple

Spinach smoothie with kale and lime

Green juice with spinach, kale and lemon

Cuttlefish

Horseradish risotto with beetroot piccata (vegan)

Vegan summer vegetables with beetroot hummus and dukkah

Polish croquettes with sauerkraut and mushrooms (vegan)

Spinatsalat mit Blaubeeren, Apfel und Walnussen

Brussel sprouts and fish casserole with potato topping

Green smoothie with spinach, ginger, lime, tumeric and lemongrass

Cream cheese and spinach fritters and salmon cream

Gratinated pollack with spinach and mozzarella

Homemade pumpkin gnocchi - step by step

Homemade pumpkin gnocchi

Panierter Alaska-Seelachs mit grunem Spargel

Salmon and spinach lasagne

Soft cheesy egg noodles with roasted red onions

Spinach cake with eggs

Smoothie with spinach

Super Anti-Aging cup of soup: carrots, black salsify and soya beans

Salmon fillet with sesame seed spinach and miso and parsnip puree

Baked cod with cherry tomatoes

Sushi bowl with broccoli and tuna fish

Potato omelette with turmeric, spinach and red cress

Pollack burger in a beer batter bun with Cheddar, bacon and braised beer onions

Italian spinach dumplings with sage

Ingredients for green spinach pancakes

Rice bowl with sesame salmon and goat’s milk yoghurt

Salmon with millet and zucchini-tomato chunks

Ingredients for salmon with millet and zucchini-tomato chunks

Farfalle with creamy chicken and spinach sauce

Farfalle with creamy chicken and spinach sauce

Mungo beans dhal with fresh spinach

Open sandwich with spinach and green asparagus

Gratinated pollack with spinach and mozzarella

Harissa chicken salad with fresh spinach

Spaghetti with spinach sauce

Spaghetti with spinach sauce

Pan-fried artichoke hearts with beans

Pan-fried artichoke hearts with beans

Chard with yoghurt, ginger juice and and olive and fennel medley

Cauliflower curry

Cauliflower curry

Vegan chard parcels with quinoa in tomato sauce

Alpine cabbage and pasta casserole (vegan)

Black salsify and cauliflower casseroles

Chard dolmades

Involtini di zucchini - zucchini rolls with ricotta and spinach in tomato sauce (Italy)

Involtini di zucchini (zucchini rolls with ricotta and spinach in tomato sauce, Italy)

Vegetarian stews: stew with black eyed beans, coriander and spinach and stew with tomatoes, sweet popatoes and peanuts

Spinach pie with boiled eggs

Risotto with green asparagus, white wine and Parmesan

Gratinated oven-roasted vegetables with mozzarella

Tagliatelle with green asparagus and mini mozzarella

Asparagus in puff pastry with fresh morel mushrooms and vin-jaune sauce

Courgette pasta with an apricot and pepper sauce

Vegan one-pot pasta with peppers, tomatoes and basil

Stuffed peppers with fried brown rice and vegetables

Mashed potato and carrots with roast fennel and caper soy cream cheese

Peppers with tofu rice filling in tomato sauce (vegan)

Turkish bulgur salad with pointed peppers and tomatoes (vegan)

Celery escalope with tomatoes and mozzarella cheese

Fried rice with green asparagus, fried egg and cashew nuts

Celeriac cutlets with tomatoes

Fried rice with green asparagus, cashew nuts and fried egg

Green asparagus with cherry tomatoes, soy sauce and lemon

Pasta bake with spinach and eggs

Spaghetti with courgette, spinach, tomatoes and halloumi

Spaghetti with courgette, spinach, tomatoes and halloumi

Pasta with spinach, mushrooms and chilli

Mushroom cheesecake with spinach and zucchini

Steamed spring vegetables

Vegetable dish with tofu

Roast vegetables with herb quark

Vegetarian savoy cabbage roulade with couscous filling

Stir-fried vegetables with fresh herbs

Beef eye fillet steak keto

Portuguese spiced chicken thigh with green vebetable

Spaetzle pan with potatoes and broccoli

Iceberg lettuce with mung bean shoots and crushed radishes

Cauliflower steak with sweet potato puree

Pork medallions with peanut crust and pointed cabbage-pumpkin salad

Healthy Body cup of soup: beetroot, cauliflower and broccoli

Barley grass smoothie

Creamy kamut with spinach and salmon

Spinach stems with pears and walnuts

Vegan spinach rocket salad with baked beetroot

Sole on wilted spinach served with potatoes

Roasted salmon with carrots

Salmon with spinach and rice

Mixed salad with tomatoes and red onions

A pizza ring with Mediterranean vegetables and mozzarella

Ingredients for potato omelette with turmeric, spinach and red cress

Wholemeal fusilli with almonds, spinach and avocado

Perch fillet with spinach and white wine sauce

Brain Food cup of soup: beetroot, black salsify and nuts

Cups of soup: coconut milk soup with dates, and beetroot soup with black salsify

Red cabbage and carrot salad with chia seeds and apples

Spinach parsley risotto

Pasta with creamy sauce and salmon - step by step

Pasta with creamy sauce and salmon

Pasta with creamy sauce and salmon

Creamy pasta with spinach, peas, mushrooms and mozzarella

Rigatoni with spinach

Spanakopita (spinach pate, Greece)

Spanakopita (spinach pate, Greece)

Spinach and trout souffle

Panierter Kohler mit Gemusebeilage

Seelachsfilet mit Tortillapanade

Gebackener Seelachs in Cornflakeskruste mit Gemuse und Reis

Quinoa bowl with smoked mackerel, beetroot and apple

Smoked Mackerel with orange, spinach and fennel salad

Cod on vegetables with Mornay sauce

Green smoothie with spinach kiwi pear mango celery and pineapple

Palak paneer (Spinach with diced cheese, India)

Butternut Squash and Spinach Risotto

Pork tenderloin with spinach gnocchi

Making the spinach and parsley risotto

Pennoni with spinach crescenza and rocket pesto

Calamari with spinach and ricotta filling, tomato sauce and basil

Spinach, pea and haddock Kedgeree

Fried scallops with spinach sauce and curry mayonnaise

Vegan noodle bowl with pak choy, pineapple and tofu

Pumpkin and spinach curry with coriander

Potato tortilla with spinach and sausages

Potato tortilla with spinach and sausages

Turkey fillet stuffed with spinach and broccoli

Spinach with fried egg and boiled potatoes

Vegeterian spinach 'meatballs' in lentil Napoli sauce

Vegan sweet potato noodles with spinach and walnuts

Malfatti Italian gnocchi with ricotta and spinach without potatoes

Spinach, wild garlic and potatoes in an aluminum pan

Gnudi alla toscana - Tuscan ricotta dumplings with spinach

Tortellini maremmani - Spinach and ricotta tortelli from Maremma

Poached egg with spinach and oven-roasted tomatoes

Poached egg with spinach and oven-roasted tomatoes

Water spinach, broccolini and oyster mushrooms in Thai oyster sauce

Cod with leeks and turnips

Homemade spinach dumplings with raisins and peanuts

Pumpkin lasagne with ricotta, spinach and mozzarella

Polenta roulade with spinach Gorgonzola and walnuts

Cheese and spinach filled roasted spagetti squash

Mushroom roll with spinach and groats