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A salad made with unripe spelt grains with pepper and courgette

Freekeh tabbouleh with vegetables

Gratinated courgette boats filled with freekeh and peppers

Cakes made with unripe spelt grains

A spelt burger bun with coleslaw, beetroot, and sweet potato

Spring vegetables with green spelt dumplings

Crispy green spelt and sesame balls on tomato sauce

Beetroot stuffed with onion, unripe spelt and feta

Braised green rye with steamed tomatoes and broccoli

Spelt soup with croutons and ham

Spaghetti with freekeh bolognese

Spelt fritters topped with beetroot and feta

A spelt and linseed pizza base with peppers, mushrooms, tofu and vegan cheese substitute

Rolled comfrey with freekeh filling and tomato sauce

Pile of Unripe Spelt Grains

Onion with green spelt & vegetable stuffing & ginger plum sauce

Unripe spelt grain soup with carrots and peas

Unripe spelt grain risotto with chicken breast on a grey plate with a fork

Bass fillet with za'atar crust on a salad of green spelt with apples and dates

Freekeh crumble cake on a wire rack

Three sliced of freekeh crumble cake stacked on a plate

A serving of green spelt lasagna

Spelt milk rice with fresh plums

Grain salad with oranges, peppers and courgettes

Grain salad with oranges, peppers, courgettes and Parma ham

Barley salad with mixed vegetables and watercress

Soft-boiled eggs with herb freekah and spring vegetables

Several different risotto dishes on wooden spoons

Wheat with colourful vegetables

Ingredients for unripened spelt grain soup on a chopping board

Unripe spelt grain and herb spread

Ingredients for unripe spelt grain and herb spread

Unripe spelt grain and herb spread being made

Freekeh nut fritters with raw vegetable sticks

Freekah fritters with fresh chives

Stuffed kohlrabi with freekeh fritters and curry sauce

Stuffed kohlrabi with freekeh fritters and curry sauce

Caponata with courgettes, black olives, onions, red and yellow peppers, aubergines and celery

Red peppers stuffed with barley and rosemary

Rye bread with linseed, sunflower seeds and unripe spelt

Partly sliced carrots & unripe spelt grains on chopping board

Carrots, various types of brassica & unripe spelt grains

Spelt straccetti with a pepper sauce

Spelt and tomato salad

Spelt and courgette fritters with a tomato and honey dip

Green rye, filling the picture

A heap of green rye

Green spelt

Unripe spelt

Peppers stuffed with couscous

Unripe spelt grain tagliatelle with mushroom sauce

Stir-fried tofu cubes and vegetables (mange tout, courgette and red peppers) with soy sauce

Tuna fish salad with olives, sweetcorn and peppers

Roasted summer vegetables with a kohlrabi salad, and pea mash with smoked tofu

Ingredients for unripe spelt grain tagliatelle with mushroom sauce

Sweet corn with spring onions and roasted red pepper

Several different types of cereal

Green spelt

Green spelt

Green spelt

Spelt, unripe spelt and brown rice

Spelt, unripe spelt and brown rice

Five different vegetarian pizzas on wooden boards

White shoepeg corn with red peppers

Spelt salad with merguez sausage, rosemary and lemon

Vegetable sticks with dip for game night

How to prepare vegetable and spelt fritters

Brussels sprouts and spelt salad with hazelnuts

Unripe (green) spelt in a small bowl

A heap of unripe (green) spelt

Peppers filled with rice salad

Spelt pasta with parsnip and pepper sauce

Veal fillet with freekeh risotto and a kohlrabi medley

Hamburg parsley root and green spelt salad

Couscous salad with chlorella and fresh vegetables

Two Bowls of Grilled Corn Salad; From Above

Grilled Corn Salad with Cucumbers in a Purple Bowl

Sweetcorn with spring onion and roasted red pepper

Quinoa salad with grilled corn, avocado, tomatoes, chilli, peppers and limes

Baguette sandwich

A red pepper filled with quinoa

Rocket lettuce,orange,black olive and red pepper salad

Red, yellow and orange peppers filled with a rice, pepper and tomato salad

Red, yellow and orange peppers filled with a rice, pepper and tomato salad

Yellow peppers filled with a rice, pepper and tomato salad

Green peppers filled with couscous and black olives (seen from above)

Salad with grilled gourgette with red pepper and feta

Lentil gratin with peppers and a cheese and breadcrumb crust

Raw vegetable sticks with a hummus quark dip

Courgette and red pepper salad with olive oil dressing

Mediterranean vegetables, raw and chopped in a ceramic bowl

Wholemeal pasta with courgette, chilli and feta cheese

Carrot & pepper curry with small spelt pancakes

Classic Greek salad

Greek salad

Courgette and sweetcorn omelette and mini pizzas with beef and peppers

A pizza topped with pepperoni, pepper, black olives and mozzarella

Various types of cereals in bowls

Various types of cereals in plastic bags

Pepper and polenta with thyme

Southern vegetable tart

Roasted vegetables

Various olives: dried, Kalamata, stuffed with pepper and stuffed with piri piri

peppers, tomatoes, mushrooms, basil and olives

Rustic courgettes galette made from spelt flour

Grilled courgette with olives and tomato salad

Bulgur with beetroot, peppers and mint

A glass of spelt milk

Fried vegetables with sliced turkey breast

Spelt and chickpea spread being prepared in a mortar

Spinach salad with quinoa, butternut squash, pepper and tomatoes

Spinach salad with quinoa, butternut squash, pepper and tomatoes

Corn Salad with Snap Peas and Red Peppers

Rolled comfrey with freekeh filling (uncooked)

Spelt salad with onions, olives and feta cheese

Vegetables with basil pesto and bechamel sauce

Quinoa salad with peppers, sweet corn and beans (Bolivia)

Quinoa salad with peppers, sweet corn and beans (Bolivia)

Sweetcorn salad with peppers and a lime dressing (Mexico)

Grilled vegetable salad

Tomato and pepper wraps with haloumi, roast beef and pine nuts

Rice salad with Portobello mushrooms, roasted peppers, dried tomatoes, kale and walnuts

Minced meatballs with paprika

Express Fajitas Salad

Chilli chicken, quinoa, baby pepper and snow pea stir-fry

Covered bread with mediterranean vegetables and feta

Tomatoes stuffed with parsley, peppers, and quinoa

Sweetcorn soup with a grilled corn cob and vegetables

A salad with tuna, rice, tomatoes, beans, peppers and olives

Falafel with cucumber salad and olives

Pasta with peppers, black olives and pesto

Olive, Red Pepper and Feta Pizza Slices on a Paper Napkin

Coarsely crushed freekeh in a bowl and on a wooden surface

Freekeh in a bowl and on a wooden surface

Various types of cereals in plastic bags (filling the picture)

Vegetables with miso dressing

Corn bake with roasted peppers and leeks

Various types of grains in cups and bowls

Pikanter Kaiserschmarrn dazu Zucchini-Paprika-Gemuse mit Tofu

Pikanter Kaiserschmarrn dazu Zucchini-Paprika-Gemuse mit Tofu, Feta und Mozzarella

Grilled vegetables with thyme

Baked ratatouille with thyme

Grilled vegetables with herbs and salt

Grilled vegetables with onions and thyme

Grilled vegetables with pesto and basil

Salat mit Gemuse-Antipasti und Basilikum

Courgette rolls filled with coloured peppers and chives

Raw vegetable salad

Vegetable crudites with a yogurt dip

Salad and vegetables for Christmas dinner

Spelt brioche burger with aubergines and a bean salsa

Couscous with zucchini, tomatoes, peppers and navette

Yellow Thai vegetable curry

Ingredients for stuffed courgette with amaranth

Spelt pasta with spicy tomato salsa

Green and yellow courgette spaghetti with garlic, peppers, olive oil and mushrooms

How to prepare carrot & pepper curry with small spelt pancakes

A rack of lamb with Mediterranean vegetables

Mediterranean salad in a glass *** Local Caption *** Ensalada mediterr nea en vaso

Red mullet fillets with semolina and vegetables

Bulgur salad with pepper and egg

Spelt salad

Colourful vegetables with herbs in parchment paper

Peppers stuffed with minced turkey, olives and coriander leaves in tomato sauce on a bed of couscous

Grain salad with olives, mozzarella balls & cocktail tomatoes

Seared beef steaks with colourful fried vegetables

Ingredients for a Greek country salad (Horiatiki, Greece)

Vegetable skewers with halloumi

Vegetable terrine with courgettes, carrots, peppers, egg and cream

Spaghetti with peppers, tomatoes and olives in a pan

Millet seed with vegetables

Vegetable salad with tender wheat and chicken breast

Peppers stuffed with minced meat and grains

Pureed vegetables, courgette and oat puree, and mashed peppers and sweet potato

Spelt and pumpkin wholemeal bread, baked in a pot

Spelt and pumpkin seed bread baked in a pot

Buckwheat and vegetable bake with sausages

Tender wheat chilli with peppers and minced meat

Ingredients for a couscous meal

Couscous with ingredients

Raw beef brochette

A chicken breast with spelt and vegetable fritters

Lentil salad with grilled peppers and courgette

Beluga lentil salad with courgette, peppers, cherry tomatoes and vinaigrette

Beluga lentil salad with courgette, peppers, cherry tomatoes and vinaigrette

Lentil salad with peppers, courgettes and aubergines

Nudeln mit grunen Bohnen und Paprika (Italien)

Meat and vegetable brochettes

Fried chorizo with onions, peppers and courgettes

Fried chorizo with onions, peppers, courgettes and a fried egg

Whole grain vegan spelt pumpkin cookies with chocolate chips

Vegan wholemeal spelt pumpkin cookies with chocolate chips with tea

Tomatoes stuffed with grilled vegetables and pine nuts

Spoonful of vegetables

Vegetable and sausage bake with cheese

Stuffed summer vegetables

Rice with dried fruit and olives

Asparagus and lentil salad

Spelt spaghetti with pepper and tomato sauce and mango

Grilled courgettes and aubergine roles with peppers and cream cheese