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Ingredients for unripe spelt grain and herb spread

Unripe spelt grain and herb spread being made

Unripe spelt grain and herb spread

Ingredients for unripe spelt grain tagliatelle with mushroom sauce

Spelt and chickpea spread being prepared in a mortar

Unripe spelt grain tagliatelle with mushroom sauce

Freekeh tabbouleh with vegetables

A salad made with unripe spelt grains with pepper and courgette

Braised green rye with steamed tomatoes and broccoli

Unripe spelt grain soup with carrots and peas

Onion with green spelt & vegetable stuffing & ginger plum sauce

Crispy green spelt and sesame balls on tomato sauce

Spelt fritters topped with beetroot and feta

Rolled comfrey with freekeh filling and tomato sauce

Gratinated courgette boats filled with freekeh and peppers

A spelt roll with salmon on sandwich paper

Soft-boiled eggs with herb freekah and spring vegetables

Hamburg parsley root and green spelt salad

Ingredients for penne all'arrabbiata

Ingredients for unripened spelt grain soup on a chopping board

Pile of Unripe Spelt Grains

Mozzarella muffins with dried tomatoes

Puff pastrie cigars with a tomato dip

Beetroot stuffed with onion, unripe spelt and feta

A spelt burger bun with coleslaw, beetroot, and sweet potato

そうめんカッペリーニ

Cakes made with unripe spelt grains

Unripe (green) spelt in a small bowl

A heap of unripe (green) spelt

Partly sliced carrots & unripe spelt grains on chopping board

Carrots, various types of brassica & unripe spelt grains

Savoy cabbage tsampa rolls in vegetable broth

Spelt couscous with broccolis

Ingredients for mozzarella muffins with dried tomatoes

Unripe spelt

Garlic-roasted beans with tomato dressing

Pasta towers with herb quark and tomato sauce

Ingredients for vegetable muffins and cheese dip

Spring vegetables with green spelt dumplings

Spaghetti with freekeh bolognese

Wholemeal bread with soft cheese, basil and tomatoes

Pattypan fritters with a garlic and herb dip

Rolled comfrey with freekeh filling (uncooked)

Rye bread with linseed, sunflower seeds and unripe spelt

A savoury quark & cream cheese bread roll with tomato

Delicious Vegetarian Sandwich (with Avocado, Tomato, Onion, Cream Cheese, Herbs and Spices) on dark rustic background

Ingredients for stuffed courgette with amaranth

Hummus with grapes, tomatoes, basil and beans

Unripe spelt grain risotto with chicken breast on a grey plate with a fork

Glass of homemade tomato juice

Spelt soup with croutons and ham

Gefullte Tomaten mit Kichererbsen

Glasses of fresh spicy tomato juice with cellery garnished with lemon slice, green olive and parsley

Glasses of fresh spicy tomato juice with cellery garnished with lemon slice, green olive and parsley

Glasses of fresh spicy tomato juice with cellery garnished with lemon slice, green olive and parsley

Stuffed kohlrabi with freekeh fritters and curry sauce

Stuffed kohlrabi with freekeh fritters and curry sauce

Spicy tomato chutney in jars with basil

Freekah fritters with fresh chives

Vegetable shakes with tomatoes and chives

Spelt salad with onions, olives and feta cheese

Bread rolls with various spreads

Bread rolls with various spreads

Spelt and courgette fritters with a tomato and honey dip

Potato salad with tomatoes, spring onions and basil

Penne mit Auberginen

Raw vegetable sticks with a hummus quark dip

Aubergine lasagne on a plate with mixed salad

Aubergine lasagne on a plate with mixed salad

How to prepare savoury quark & cream cheese bread rolls with tomato

Herb quark spread with carrots

Ingredients for falafel rounds in pita bread

Burgers with spelt patties, herb mayo, spinach, cucumber, and cress

Labneh (Strained yoghurt with garlic & peppermint, Lebanon)

Spelt, unripe spelt and brown rice

Spelt, unripe spelt and brown rice

Ready-to-eat bowl of cooked grains with vegetables, pumpkin seeds, parsley and lime

Bowl of spelt pasta with tomatoes and basil, close-up

Aubergine salad with hummus

Tomatoes stuffed with cottage cheese, fresh chives and basil

Green spelt

Green spelt

Green spelt

Vegetable crisps with tomato salsa and a basil and cheese cream

Vegetable crisps with tomato salsa and a basil and cheese cream

Bread triangles topped with ricotta and tomato cream and basil

Homemade unbaked pizza with tomato, bocconcini and basil

Homemade pizza with tomato, bocconcini and basil

Bowl of spelt pasta with tomatoes and basil, glass of water, napkin and fork on white wood

Easter buns made from spelt yeast dough with rosemary served with a cream cheese, tomato and herb dip

Ingredients for vegetarian millet flan with courgette sauce

Farfalle with savoy cabbage and pine nuts

Spelt pasta with spicy tomato salsa

Tomatoes stuffed with herb tzatziki

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Ingredients ready for italian pasta sauce

Labneh ricotta dip with tomatoes and herbs

Labneh ricotta dip with tomatoes and herbs

Tomatino a milkshake made with tomatoes, juice, basil and chilli

Fresh tomato juice with basil

Tomato and celery juice with basil

A glass of vegetable juice garnished with basil on a garden table

Glass of homemade tomato juice on black ground

Tomatino a milkshake made with tomatoes, juice, basil and chilli

Sour milk and tomato juice drink with basil

How to make a sour milk and tomato juice drink

Two glasses of tomato juice with nutmeg and basil

A tomato and basil smoothie

Herb quark with vegetable sticks

Tempeh mit geschmorten Paprika

Tomato drinks with thyme

A serving of green spelt lasagna

Spelt milk rice with fresh plums

Zucchini and cheese balls with orzo noodles and spicy red wine sauce

Veal roulade being made

Roast garlic and onion tomato sauce with ricotta gnocchi, parmesan, basil and salt and pepper in a bowl

Roast garlic and onion tomato sauce with ricotta gnocchi, parmesan, basil and salt and pepper in a bowl

Bread topped with cottage cheese, tomato and basil

White bean and tomato stew with avocado and parsley pesto

Bass fillet with za'atar crust on a salad of green spelt with apples and dates

Ingredients for aubergine lasagne

Aubergine lasagne in a casserole

Aubergine lasagne in a casserole

Aubergine lasagne in a casserole

Potatoes, herb quark, tomatoes and lettuce on laid table

Spelt and tomato salad

Green pancakes with spelt, spinach and herb butter (vegetarian)

Quark and tomato with crispbread

Quark and tomato with crispbread

Slices of pumpkin seed bread topped with tomato and radish quark

Herb rolls with cottage cheese, tomatoes and cucumber

Green beans a la nicoise

Tomatoes filled with vegetables

Potato and Green Bean Salad

How to prepare chard and carrots with quark and mint

Courgette pasta with lupine bolognese

Carrot juice,tomato juice and cucumber juice

Savoury vegan spelt galette with strawberries and basil pesto

Savoury vegan spelt galette with strawberries and basil pesto

Spelt ricotta gnocchi with tomatoes and mange tout

Spelt whole grain spaghetti, tomato sauce, parmesan and basil

Diced tomatoes with guacamole

Leek and tomato gratin with olives and basil

Ingredients for polenta gratin with mushrooms and rocket

Pasta with tomatoes, garlic and basil

Spelt flour pizza with spinach pesto, garlic, onions, mushrooms, rosemary and goat's cheese

Lachsfilet auf Dinkel mit Spinat, Tomaten und Basilikum

Oven-dried tomatoes

Oven-dried tomatoes

Oven-dried tomatoes

Oven-dried tomatoes

Vegan pizza made from spelt flour with broccoli, mushrooms and tomatoes

Bulgursalat mit Salbei

Tzatziki

Spelt whole meal whole meal Rigatoni with braised pepper sauce

Roast garlic and onion tomato sauce with ricotta gnocchi, parmesan and basil

Mozzarella with tomatoes & basil; cheese spread (Obatzter)

A quark dip with goat's cheese and wild garlic on a spoon

Herb quark with chives, a mint dip and a tomato and yoghurt sauce

Herb quark with cocktail tomatoes

Marinated vegetables with basil and quark dumplings

Salsa cruda (Tomato paste with basil, Italy)

Labneh ricotta dip with tomatoes and herbs

How to prepare crispbread with cucumber quark and radish

French vegetable soup with tomato and basil pesto being made

Veal, sun-dried tomato und pine nut meatballs

Stuffed tomatoes with quark and spring onions