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Stuffed kohlrabi with freekeh fritters and curry sauce

Stuffed kohlrabi with freekeh fritters and curry sauce

Onion with green spelt & vegetable stuffing & ginger plum sauce

Freekeh tabbouleh with vegetables

Spaghetti with freekeh bolognese

Rolled comfrey with freekeh filling and tomato sauce

Veal fillet with freekeh risotto and a kohlrabi medley

Spring vegetables with green spelt dumplings

A spelt burger bun with coleslaw, beetroot, and sweet potato

Unripe spelt grain soup with carrots and peas

Ingredients for unripened spelt grain soup on a chopping board

Soft-boiled eggs with herb freekah and spring vegetables

Spelt soup with croutons and ham

Cakes made with unripe spelt grains

Freekeh crumble cake on a wire rack

Three sliced of freekeh crumble cake stacked on a plate

Freekah fritters with fresh chives

Freekeh nut fritters with raw vegetable sticks

Spelt fritters topped with beetroot and feta

Crispy green spelt and sesame balls on tomato sauce

Gratinated courgette boats filled with freekeh and peppers

Beetroot stuffed with onion, unripe spelt and feta

Braised green rye with steamed tomatoes and broccoli

A serving of green spelt lasagna

Spelt milk rice with fresh plums

Bass fillet with za'atar crust on a salad of green spelt with apples and dates

A salad made with unripe spelt grains with pepper and courgette

Unripe spelt grain risotto with chicken breast on a grey plate with a fork

Rolled comfrey with freekeh filling (uncooked)

Several different risotto dishes on wooden spoons

Ingredients for unripe spelt grain and herb spread

Spelt and chickpea spread being prepared in a mortar

Ingredients for unripe spelt grain tagliatelle with mushroom sauce

Stuffed kohlrabi with millet, herbs and mushrooms

Kohlrabi stuffed with amaranth, cashews and pansies

Savoy cabbage tsampa rolls in vegetable broth

Freekeh in a bowl and on a wooden surface

Coarsely crushed freekeh in a bowl and on a wooden surface

Sauerkraut and grain dumplings

Unripe spelt grain and herb spread

Unripe spelt grain tagliatelle with mushroom sauce

Red cabbage parcels stuffed with buckwheat

Brussels sprouts and spelt salad with hazelnuts

Unripe (green) spelt in a small bowl

A heap of unripe (green) spelt

Green rye, filling the picture

A heap of green rye

Stuffed kohlrabi in sauce

Stuffed kohlrabi with mushroom and bean in a tarragon broth

Savoury spelt strudel with savoy cabbage & chestnut filling

Vegetarian millet burgers with kohlrabi and herbs

Unripe spelt grain on a bed of chard with cream caper & sherry sauce

Kohlrabi and parsley salad with smoked salmon to take away

Red cabbage parcels filled with barley and nuts (Poland)

Unripe spelt grain and herb spread being made

Vegetarian millet burgers with kohlrabi and herbs on a piece of paper

Pile of Unripe Spelt Grains

Hamburg parsley root and green spelt salad

Rye bread with linseed, sunflower seeds and unripe spelt

Stuffed kohlrabi and kohlrabi leaf rolls

Kohlrabi and apple salad with veal sweetbread

Farro tabouleh with trout, broccoli and a lemongrass emulsion

Stuffed kohlrabi with mushrooms and mashed potatoes

Kohlrabi baked in salt dough and grilled broad beans with shoots

Spelt and wild garlic bread with flax seeds, sliced

Several different types of cereal

Various types of cereals in bowls

Various types of cereals in plastic bags

Green spelt

Stuffed kohlrabi with a chilli

Cabbage roulade with rashers of bacon

Cabbage roulades filled with veal, rye and ceps

Green spelt

Green spelt

Green spelt

Spelt pasta with spicy tomato salsa

Kohlrabi gratin with smoked tofu

Mehlwurmballchen und knusprige Heuschrecken

Unripe spelt

Burgers with spelt patties, herb mayo, spinach, cucumber, and cress

Green pancakes with spelt, spinach and herb butter (vegetarian)

Insalata con il farro (Spelt salad with vegetables, salami & cheese)

Spelt flan with artichokes

Peppers stuffed with pork and barley

Kohlrabi fritters with a chive and honey dip

Butternut squash with spicy minced meat and lime yoghurt (low carb)

Steamed kohlrabi leaves with cornbread

Kohlrabi medley with ham

Artichokes stuffed with couscous; small peppers

Baked feta cheese in vine leaves

Stuffed bitter gourds and chicken in curry sauce (India)

Kohlrabi salad with peanuts and fried duck breast

Spelt and pumpkin seed bread baked in a pot

Two spelt flour wreaths with sesame seeds on white floor boards

Banana and spelt muffins topped with nuts and honey

Spelt biscuits with thyme and cumin

Thyme crackers made with spelt flour

Spiced spelt biscuits with smiley faces

A spelt wreath on a wooden table

Spelt porridge with sausage and vegs

Hazelnut and spelt Swiss roll

Golubtsi (Ukrainian cabbage roulade filled with minced meat)

A mini pointed cabbage filled with minced meat

Stuffed cabbage rolls with minced meat and rice

Grilled rolled slices of courgette filled with rocket, feta and sundried tomatoes

Tyrolean ravioli with cauliflower and raisin butter

Pumpkin and barley fritters

Artichoke, chicken and freekeh risotto

Kohlrabi and minced beef puree

Spelt brioche with slivered almonds

Peas and kohlrabi Cappuccino

Oven-roasted Brussels sprouts with bacon and a fried egg (low carb)

Savoy roulade with turkey stuffing in tomato sauce

Cranberry roulades with spelt spaetzle and savoy cabbage

How to prepare kohlrabi and minced beef puree

Pointed cabbage roulade with trip-tip steak and beetroot

Pointed cabbage roulade with trip-tip steak and beetroot

Vegan wholemeal spelt pumpkin cookies with chocolate chips with tea

Stuffed read cabbage with millet, raisins and almonds

Grilled vegetarian ribs with barbecue sauce and a kohlrabi salad

Steak salad with chimichurri sauce

Freekeh salad

Fried polenta with a warm chicory and orange salad

Kohlrabi gratin as a side with pork chops

Kohlrabi fritters with herb yoghurt

Beetroot and kohlrabi sauce

Farro with Kale and Poached Eggs

A kohlrabi sandwich stack

Savoy cabbage stuffed with mince

Lamb and freekeh salad

Spelt Dampfnudeln (yeast dumplings) with custard

Porcini Dusted Sea Scallops, Farro Risotto, Sweet Pepper Foam

Cabbage rolls stuffed with beef on pasta with red vegetable sauce (vegan)

Spicy kale, pea and couscous fritters with an avocado, coconut and dill dipping sauce

Various types of cereals in plastic bags (filling the picture)

Spelt and wild garlic bread with flax seeds, sliced

Grain salad with oranges, peppers and courgettes

Grain salad with oranges, peppers, courgettes and Parma ham

Carrot and spelt muffins with coconut

Risotto di farro con le verdure (Spelt with vegetables, Italy)

Spelt pie with fennel and coconut

Spelt and carrot cupcakes decorated with sugar carrots

Rustic courgettes galette made from spelt flour

Basket of spelt grains, Triticum spelta, and cover of spelt flour

Basket of spelt grains, Triticum spelta, and cover of spelt flour

Basket of spelt grains, Triticum spelta, and cover of spelt flour

Kohlrabi schnitzels with red and yellow pepper and a mint and yoghurt dip

Carrot and spelt spaghetti with sheep's cheese, sesame seeds and parsley

Kohlrabi noodle salad with prawns

Barbecued skirt steak

Various types of grains in cups and bowls

Spelt, unripe spelt and brown rice

Spelt, unripe spelt and brown rice

Partly sliced carrots & unripe spelt grains on chopping board

Carrots, various types of brassica & unripe spelt grains

Kohlrabi waffles with radish sour cream

Tomatoes stuffed with grain salad

Preparing tomatoes stuffed with couscous

Stuffed tomatoes with millet and olives

Stuffed tomatoes with millet and olives

A baked potato with parsley

Braised knuckle of veal, glazed sweetbread, peas and kohlrabi

Stuffed savoy cabbage

Savoy cabbage with rice and vegetables on tomato salsa

Veal roulades with broccoli and beans (Telian, Ukraine)

Pork chop with spinach

A kohlrabi salad with green apple and walnuts - 'Green King'

Veal knuckle with baked red cabbage and croquettes (low carb)

Barley salad with pumpkin, Greyerzer cheese, pistachios and a dried tomato sauce

Fried cabbage roulades filled with mushrooms, bacon and millet

Savoy cabbage roll with vegetables

Chinese-style cabbage wraps

Braised cabbage rolls filled with minced meat

Pointed cabbage parcels filled with minced meat

Pointed cabbage parcels filled with minced meat

Pointed cabbage parcels on a plate

Peppers filled with white cabbage

Glazed savoy cabbage bites with fried oyster mushrooms and smoked almonds

Quinoa salad with kale, red grapes and feta cheese (seen from above)

Vegetable cream soup with mallow served in a hollowed out kohlrabi

Stuffed savoy cabbage leaves filled with mince, dried tomatoes

Warm spelt salad with avocado, cauliflower and feta cheese

Peppers stuffed with roast beef

Spelt pasta with parsnip and pepper sauce

Stuffed kohlrabi with mushrooms, vegetable rice & Parmesan

Spelt and courgette fritters with a tomato and honey dip

Green vegetable frittes with curried banana sauce and lemon

Corn cakes with herbs and tomato salsa

Stuffed pepperoni on vanilla spinach with a pumpkin sauce

Cannelloni with spinach and aubergine (low carb)

Plate of pork roast with crackling, gravy, white cabbage and dumpling

Kohlrabi and salmon bake

Ham rolls in curry sauce with spiced rice, red cabbage salad

Grilled roast beef with a herb crust and potato-kohlrabi gratin

Round courgettes with minced meat filling in tomato sauce

Courgette stuffed with pork

Seared pork fillet with spelt egg noodles and mushrooms

Fried skrei with a turnip and Brussels curry

Chickpea salad with oat

Fast spelled bowl with beef fillet, peppers, and bok choy