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'Down to Earth' tofu and mushroom bowl

Edamame soup with prawns and silken tofu (Asia)

Baked chickpea and edamame felafels

Baked chickpea and edamame felafels

Vegeterian tofu satay

Vegeterian tofu satay

Mexican tofu pan with corn and beans

Udon noodle salad with teriyaki tofu

Stir fried tofu with rice

Stir fried tofu with rice

Quinoa salad with edamame, black rice, cucumber, sun-dried tomatoes and watercress

Indian tofu and potato curry with rice, vegetables and yogurt

Hijiki No Nimono algae salad with edamame and aburaage (Japan)

Okraschoten mit Kartoffeln, dazu Dal (Nepalesisches Abendessen)

Vegetable dish with tofu

Edamame salad with tofu, strawberries and kafir lime leaves

Edamame salad with tofu, strawberries and kafir lime leaves

Japanese katsu chicken with pickled cucumber, carrots in seasame oil and edame beans

Edamame with chilli flakes

Aubergine balls on zoodles

Light and colourful winter harvest salad

Oven roasted basil tofu slices with a herb and nut crust, with cucumber salad

Vegan Soy Miso chestnut mushrooms and Aubergine

Salad with mie noodles and fried tempeh

Asparagus and mushroom risotto with smoked tofu

Chicken with tofu and peanuts (Thailand)

Chicken with tofu and peanuts (Thailand)

Marinated tofu with Chinese noodles and chilli

Tofu suss-sauer mit Zuckerschoten auf Reis (Asien)

Ochazuke broth with salmon and brown rice bowl

Tofu and Vegetable Stir Fry with Chopsticks

Vegan tagliatelle with fried tofu, chickpeas and yellow cocktail tomatoes

Soba noodles with tofu, bell pepper and mung bean sprouts

Nasu Dengaku (Japanese miso aubergine)

Nasu Dengaku miso-glazed aubergines (Japan)

Pasta with ruccola and mushrooms

Risotto with Broccoli, Edamame Beans and Exotic Mushrooms

Risotto with Broccoli, Edamame Beans and Exotic Mushrooms

White bean tapas

Chickpea and tomato salad

Peppers with tofu rice filling in tomato sauce (vegan)

Oven sweet potato with black beans and poached eggs

Tinned Salmon Pasta with Pak Choi and Edemame Beans

Fried eggplant with pomegranate seeds and soy sauce

Rote-Bete-Wraps mit Hummus, Edamame und Sprossen

Stir-fried tofu with broccoli, mushrooms, chilli and sesame seeds

Blumenkohlsteak mit Edamame, grunem Spargel und Ricotta

Salat mit Edamame, Quinoa, Radieschen und Amaranth-Pops

Crispy pork belly on a salad of Spreewald gherkins

Potato salad with sliced fennel and radish, cucumber strips, eggs, edamame beans and green pea sprouts

Spaghetti with vegan seasoned meat (made from textured soy) and cucumber salad

Colourful lentil and vegetable dahl with tofu croutons (low GL)

Hummer-Mais-Salat

Ganmodoki tofu and vegetable fritters with algae and mu-err mushrooms

Fried tofu with yellow lentils and herbs

A bread roll with salad, cucumber, tofu, radishes and sunflower seeds (vegan)

Ingredients for Indian kitchari with lentils and millet

Yakamashi fried rice and vegetable fried rice

Szegediner tofu goulash with dill soy yoghurt for vegans

Lentil dhal with chilli

Tomato gratin with mushrooms

Char-grilled Tofu Noodle Bowl

Eggplant and red bean Mapo tofu with ginger (Sichuan)

Vegan cooking: stew with beans, chili and coriander, steamed vegetables with vegan sausage and Vegetarian dish with tofu

Tuna, green papaya and avocado bowl

Stir-fried chicken with pointed cabbage and pepper

Vegan curry with tofu, black rice and naan (India)

Vegan curry with tofu, black rice and naan (India)

Flash-fried mala spiced tofu with vegetables (China)

Orecchiette with lentils and chilli

Ingredients for vegan lentil and tomato saucepan

Mango curry with tofu topped with crushed toasted cashews and cilantro on jasmine rice

Smoked tofu balls with salad

Soy glazed pork meat balls

Smoky pork with corn

Geschmorte Lammkeule mit Kichererbsen

Prawns with tomatoes, peas and sweetcorn

Grilled aubergines with herb tofu, dandelions and feta cheese

Edamame, raw and cooked

Mexican black bean salad

Bowl mit Reis, Tofu, Oliven und wurziger Nussmischung (vegan)

Sriracha salmon with edamame mash

Stuffed peppers with fried brown rice and vegetables

Bell pepper with herb quinoa filling

Buckwheat tagliatelle with zucchini and squash flowers

Green soya beans with a splash of water

Vegetarian Asian burger with coleslaw and sunomono (cucumber salad)

Edamame in a small dish (top view)

Smoked Tofu with Harzer and Cucumber

Quick miso cod with edamame salad

Sesame crusted tofu mushroom cabbage edamame beans spring onion and pak choi stir fry with Japanese rice topped with fresh coriander

Shiitake mushroom and tofu stir fry

Tempeh and Edamame

Japanese-style beans, broccoli and leek

Gerosteter Blumenkohl mit Mandelpuree, Kapernapfel, eingelegter Gurke und Fruhlingszwiebel

Gerosteter Blumenkohl mit Mandelpuree, Kapernapfel, eingelegter Gurke und Fruhlingszwiebel

Roasted cauliflower with almond puree, apple capers, pickled cucumber, feta cheese and spring onion

A vegetable dish with tofu and mushrooms

Sliced Avocado on Toast with Labneh, Lemon, Edamame and Cucumber

Chanterelle and Bean Pasta

Chicken with tofu and peanuts (Thailand)

Beluga lentils with smoked tofu

Lentil stew with smoked tofu

Edamame with coarse sea salt

Cauliflower and lentil curry with coconut milk

Lentil salad with smoked tofu and pomegranate seeds

Belegtes Botchen mit Schinken und Gemuse

Gebratene Jakobsmuscheln auf Gurken und Radieschen

Cucumber with squid, goji berries and tea broth

Yakisoba with tofu and brussels sprouts

Vegan mapo tofu (China)

Vegetable and tofu Nasi Goreng

Tofu and broad beans with brown rice (Asia)

Vegan potato nests with scrambled tofu and cashew cream

Stuffed 'pizza' style mushrooms with tomato sauce

Fresh soya beans, tofu and king trumpet mushrooms

Chow-mein noodles with stir-fried Chinese vegetables and egg pudong

Sichuan-style Asian greens stir-fry with crispy tofu

Stir fried tofu with rice

Chinese tofu with chilli and spring onions

Vegan Asian bowl with smoked tofu

Quinoa bowl with broccoli and chard

Vegan shiitake stew with savoy cabbage and millet

Mabodon Japenese minced meat stew with tofu

Chinese vegetable curry with rice noodles

Spaghetti with pea and mint pesto, broccoli and smoked tofu

Spaghetti with pea and mint pesto, broccoli and smoked tofu

Fried vegetarian biet with pepper and pineapple, fried veggie bites with red pepper and peanuts

Linguine mit Lachs, Erbsen, Dill, Zitronenzesten und Sahnesauce

Fried butter beans in a pan

Sweetcorn beignet with puntarelle, wild thyme honey and thyme sheep's cheese dumplings

Baked beans in beer batter with radishes and pesto

Bean mix with frittata and millet porridge

Lamb with braised lentils and mustard sour cream

Ingredients for green spinach pancakes

Vegan Mango and Tomato Salad with Smoked Tofu

Grilled tofu on a vegetable salad

Warm Japanese rice salad bowl with edamame and fried egg

Fresh soya beans and tofu

Spicy Asian noodle pan with peanut sauce and sesame tofu (vegan)

Steamed stuffed cucumbers with soya and rice noodles

Vegetable pan Stroganoff style

Chinese rice with shrimps and vegetables

Soy steaks in pepper sauce (vegan)

Buckwheat salad with beans and spring onions

Thai Red Curry Courgetti Noodles

Vegetarian cucumber sauce with smoked soy tempeh

Avocado, cilantro, tomato, cucumber and sugar snap salad

Salad with cucumber, tomatoes, onion, suger snaps and asian dressing

Miso Ramen soup with noodles, red radish sprouts, pumpkin, fried tofu, shimeji and king trumpet mushroom

Vegetarian chow mein

Green spinach pasta with tofu and tomatoes

Sushi rice dumplings with tofu, sesame and shiitake mushrooms

Vegan burger made with spelt bun and soy and vegetable patty with lettuce salad, tomato and red onion

Wholegrain vegetable bowl with egg

Asparagus risotto with rocket and Gruyere

Annatto Reis mit Bohnen und Paprika (Mexiko)

Pasta with edamame and broccoli

Red peppers stuffed with black beans and avocado

Red peppers stuffed with black beans and avocado

Yaki soba with tofu, bell pepper and mushrooms, sprinkled with green onion, sesame and fresh chili (glutenfree)

Pappardelle mit Tomaten

Swiss chard with bacon and tomato

Baked and marinated peppers

Fried eggplant with miso

A collage of pasta pans with tomatoes

Tagliatelle with zucchini and peanuts

Filled eggplant with lamb and pomegranate

Stuffed peppers with two fillings

Roast aubergine and sweet potato gratin with vegetable cream

Courgette pasta with salmon

Eggplantfans with parmesan cream

A grilled aubergine

Spaghetti and tomato salad with prawns

Tagliolini cacio e pepe con peperoni

Red Thai curry with chili

Red Thai curry with chili

A vegan double burger with tofu seitan patties, lettuce, tomato, fried onions and almond cheese

Sushi-Burger (Illustration)

Tomato risotto with stracciatella di bufala

Tomato risotto with squid, goat cheese and almonds

Salmon with millet and zucchini-tomato chunks

Ingredients for salmon with millet and zucchini-tomato chunks

Snapper with tamarind dressing and coconut rice

Edamame hummus with pistachios

Salad with shiso, avocado, cucumber and buckwheat (vegan, low carb)

Ocean perch with broad bean and cucumber salad

Fennel-infused buttermilk with baby radishes, Salted cucumbers with basil oil, Charred zucchini with broad bean miso puree

Bulgur salad with falafel and a cucumber and mint dip (vegan)

Pea mash with pork

Grilled tofu in an oriental marinade and a spicy cucumber salad

Vegan stir fry - rice noodles, tofu, mushrooms, sesame

Spaghetti with Chickpea Tofu Balls

Japanese bento box with tofu in panko and glass noodle salad

Green bowls with broccoli 'rice', avocado, edamame and pea dressing

Katsu-Hahnchen mit eingelegter Gurke, Karotten in Sesamol und Edamame (Japan)

Dumplings in broth with edamame, mushrooms and watercress

Dumplings in broth with edamame, mushrooms and watercress

Yuxiang-style aubergines with mu-err mushrooms and fermented beans (China)

A vegetable dish with tofu and mushrooms