Pork curry with tomatoes, mango, peas and green beans
Slow cooked lamb shank in a rich tomato, yogurt, turmeric and peas sauce on a white plate and wooden background
Involtini with marsala sauce and gremolata
Pork collar curry with tomatoes, mango, green beans, peas and yoghurt
Lentil cakes with a yogurt dip
Beef goulash with vegetables
Vegan meatless balls in tomato sauce in a cast iron pan
Veal ragout with lemon, tomatoes and green beans
Lamb chops with a tomato and caper sauce
Courgettes filled with chilli con carne and sour cream
Indian chickpea curry with cauliflower and flatbread
Soljanka with fish
Carrot and ginger dip, beetroot and cauliflower dip, and pea and broccoli dip with mint
Lentil soup with curry and coriander
Creamy pumpkin and bean curry
Various oriental dishes
Ingredients for falafel rounds in pita bread
Tomato sauce with green beans and cheese sauce with croutons
Ingredients for vegetable muffins and cheese dip
Mexican beef, tomato and bean soup
Salmon on a lentil salad
Stifado (Greek beef stew)
Chili con carne
A ladle full of chilli con carne
Cold cucumber and dill shots
Fish stew with peas
Meatballs on thin flatbread with a garlic dip and a hot pepper dip
Lamb Colombo with eggplants
Beef, tomato and black bean burritos
Couscous salad with chicken in a glass jar with lid
Tomatoes filled with cream cheese and olives, and lemon cream with grissini
Braised cod with tomatoes, lemon and pearl beans
Shakshouka with chick peas in pan and slices of baguette
Beetroot hummus
Tagliatelle with ham, peas and mushrooms
Spicy pasta salad
Hummus and yoghurt cream
Chilli con carne with coriander
Pea croquettes with a tomato dip
Courgettes filled with chilli con carne
Lamb ragout with quinces and vegetable bulgur
Lentil salad with bacon and egg
An empty pan of shakshuka
Coriander and chickpea fritters with a yoghurt dip
Bombay beef buns with lime pickle yoghurt
Aubergines filled with couscous, harissa, apricots, chickpeas and pomegranate seeds
Chickpeas with tomatoes
Chilli con carne with green chillis
Saffron chickpeas with lamb and courgette
Aubergines a la Provencal
Lamb curry with okra
Vegetable antipasti with a dipping sauce
Pasta spice made from dried tomatoes, rosemary, garlic and salt
Bowl of herb yoghurt dip, cherry tomatoes and various vegetable sticks on wood
Bowl of herb yoghurt dip and vegetable sticks on plate
Bowl of herb yoghurt dip, cherry tomatoes and vegetable sticks on plate
Pork and pumpkin curry with rice and unleavened bread
Ham and pasta bake
Lamb with pea hummus and tomato herb salad
Herb-crusted pork tenderloin served wtih potato wedges and peas and tomatoes
Pumpkin stir fry with peanuts, onions, sugar snap peas, chilli and basil
Piece of bread and butter formed like a smiling face
Pork curry, chickpeas, beans and tomatoes (Asia)
Butter bean salad with avocado, tomatoes and basil
Pumpkin bake with potatoes
A carrot and chickpea burger in a tomato 'bun'
Orecchiette al ragu di carne e salame (pasta with a meat and sausage sauce, Italy)
Top view on grilled chicken wings and pumpkin on old grill served with tomato deep and fresh basil over old wooden table
Meatballs
ingredients for spaghetti bolognese on a wooden table
ingredients for pasta with meat sauce on a wooden table
Tempeh mit geschmorten Paprika
Preparing the aromatic stock
Cashew nut curry
Pork and bean casserole with sage and tomatoes
Fennel and sausage stew with chickpeas
Pork stew with vegetables and tender wheat in a light blue enamel pot
A baguette sandwich with pork belly, grilled tomato pesto, basil and Gruyere cheese
Cod in a butter sauce with sage
Okra ragout with black-eyed beans on a bed of millet
Ingredients for braised leg of lamb with barley
Lamb and falafel skewers with fig and date chutney
Rice and meatballs with a tomato and pepper sauce
Chicken with chipotle and kidney beans in tomato sauce with coriander, limes and avocado
Creamy chickpea and vegetable curry
Poultry Chapter Opener
Chilli con carne with chicken
Date cereal crackers with pumpkin hummus
Oriental chickpea soup with yoghurt and mint
Cheese salad
Pumpkin & chickpea curry with banana
Sweet potato salad with peas and yoghurt mint dressing
High angle view of casserole served on table
High angle close-up of casserole served on table
Couscous salad with tomatoes and peppermint
Oven-baked beef fillet slices with balsamic mushrooms and herb and tomato polenta
Ingredients for making falafel with feta and a dip
Aubergine and pumpkin curry
Kitchen utensils for making chicken skewers and tomato salad with avocado and yoghurt cream
Fried rice with vegetables
Burrito with fish, leek, pepper, peas and tomato served with tomato salsa and sour cream
Thai salad with fried beef, tomatoes and broccoli
Sweet potato curry with chickpeas, cinnamon, tomato, spinach, garam masala, coriander, rice and natural yoghurt (India)
Paneer and vegtable curry with basmitti rice
Lamb's lettuce with carrots, chickpeas and cheese
Harira (Lent soup, Morocco) with lamb, chickpeas, saffran and tomatoes
Keema Curry Pie
Quick lasagna with meatballs in a frying pan
Spicy lamb curry with lemon rice
Vegan lentil soup
Rustic bean soup with pasta
Warm salad with field beans, shallots, zucchini, black olives, mint, barley and vegan cheese
Sweetcorn and peas
Spicy rice with peas
Bean soup with boiled beef and potatoes
Tomato-infused vegetable stew with polenta croutons
Cream of avocado soup with bacon and mint pesto
Fusilli bake with a salsiccia and tomato sauce and hard-boiled eggs
Bowl of Caesar salad with meat, corn and tomatoes
Two bowls of various Caesar salads with meat
Chive escalopes with courgette rolls and tomato chutney
Lamb dhal with naan bread and steamed vegetables
Cod fillet on a bed of vegetables
Couscous with raw vegetables and tahini
Beef goulash with chocolate and chilli
Courgette and bean salad
Zucchini, pepper, eggplant and tomato baked in bechamel sauce
Spicy veal ragout
Vegan baked kidney beans, white beans, tomatoes and parsley
Vegan baked kidney beans, white beans, tomatoes and parsley (environmentally friendly plate made from palm leaves)
Vegan baked kidney beans, white beans, tomatoes and parsley on environmentally friendly plate made from palm leaves
Wholemeal open sandwiches topped with soya quark and various vegetables
Griddled Peppered Steak
Beans in tomato sauce with grilled rolls and fresh herbs
Beef and chickpea korma with kachumber
A hearty breakfast featuring fried eggs, sausages, bacon and toast
Sardine bake with potatoes, garlic, cherry tomatoes and parsley
Crepe with leaf spinach, bacon, corn, garlic, sour cream and cheese
Vegetable bake with potatoes, tomatoes, onions and avocado
Ravioli with green beans, cherry tomatoes, spinach pesto and basil
Couscous, black chickpeas, tomatoes, garlic and spices on a wooden table
White bean soup with Italian salsiccia
Chicken skewers and tomato salad with avocado and yoghurt cream
Chicken stew with potatoes and peas
Beetroot hummus, egg, hummus, olives, pitta bread, rocket, vegitarian Shakshuka feta
Chicken skewers, saffron yogurt and kale
Exotisches Ratatouille
Avocado Frittata
Falafel with Pita Bread and Yogurt Sauce
Casserole with aubergines, tomatoes, potatoes and green olives garnished with dill
Bulgarian chilli chicken with a bean salad
Spaghetti with mincemeat sauce
Baked meatballs in tomato sauce
Pizza Marinara garnished with anchovies and parsley
Raw pizza dough, with ham, cheese, tomatoes, rucola, maize, paprika, garlic oil and basil
Two marinated, grilled club steaks with a mango dip, peppers and tomatoes
Pasta salad with peas, tomatoes and sausages
Hummus with grapes, tomatoes, basil and beans
Fried noodles with beef, vegetables and ginger
Grilled chicken breast with guacamole
Green summer salad with yoghurt sauce and mozzarella
Turkey chilli with kidney beans, tomatoes, jalapenos and red peppers
Pork roulade with mushroom sauce
Tomato curry with homemade koftas, coconut milk and fresh mint served with rice and yoghurt
A bundle of fresh green asparagus, tomatoes and parsley on a wooden table, peppercorns in a mortar and salad servers
A bundle of fresh white asparagus, tomatoes and parsley on a wooden table, peppercorns in a mortar and a knife
Asparagus Biryani with lamb salmon and basmati rice
Caesar salad with turkey breast strips being made
Pasta with beef ragout
Sopes handmade mexican traditional food thick corn masa tortillas
Studio shot of salad of red quinoa with baked pumpkin, chickpeas, pomegranate, basil, walnuts and pumpkin seeds
Spaghetti with vegetarian Bolognese and Parmesan cheese