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Tofu rice bowl with satay dressing - coconut and zucchini noodle soup

Vegan grilled eggplant, zucchini and tofu stacks with cashews

Chicken skewers with peanut and coconut sauce

Tofu curry with vegetables and rice noodles

Satay skewers with a peanut and coconut sauce

Mediterranean vegetables with roasted tofu

Stuffed pumpkins with a zucchini and nut salad

Beef satay with cucumber salad and rice (Malaysia)

Indonesian rice salad with fried tofu

Beef with basmati rice in coconut sauce with peanuts (Thailand)

Nasi lemak (chicken curry, coconut rice, sambal ikan bilis, slow poached egg)

Tom Kha Soup with salmon, cod, broccoli, zucchini, coriander and sprouts (Thailand)

Coconut soup with vegetables noodles

Cashew, Coconut and Butternut Squash Curry Stew and Basmati Rice in a Bowl

Cashew, Coconut and Butternut Squash Curry Stew and Basmati Rice in a Bowl; From Above

Chicken Satay with Peanut Coconut Dipping Sauce; With Rice

Vegetable noodles with soy sauce

Labu lodeh and Beef rendang with Sweet and sour cucumber salad

Satay skewers with peanut sauce (street food)

Glass noodle soup with radish sprouts and chilli rings (China)

Vegetarian Pad Thai with tofu, egg, mung bean sprouts, spring onions and peanuts being made

Vegetable curry with tofu, mango and almonds

Coconut soup with chicken and sprouts (Thailand)

Chicken satay with peanut sauce

Black bean buddha bowl with creamy cashew dressing

Tofu with sprouts, peanuts and Thai basil (Superfood)

Tofu with sprouts, peanuts and Thai basil (Superfood)

Vietnamese pumpkin soup with cashew kernels and courgettes

Coconut soup with tofu, mushrooms and sprouts

An apple and chard salad with nut tofu and a lemon and sesame dressing

Coconut satay chicken noodle bowl

Tofu with vegetables and coconut sauce (Thailand)

Tofu with vegetables & sprouts, a bowl of rice, chili sauce

Tofu & vegetables, beansprouts, a bowl of rice, chili sauce

Fried tofu curry with broccoli, coconut chips and pomegranate seeds

Tofu soup with coconut milk, tomatoes and mushrooms

Idli (rice cakes with sambar soup and coconut chutney, South India)

Rocket and courgette soup with kaki and flaked almonds

Rocket and courgette soup with kaki and flaked almonds

Pumpkin and coconut soup with chicken in two bowls

Shrimp Pad Thai with Chicken Satay and Dipping Sauce

Low carb courgette and banana bread

Satay with peanut sauce

Satay with peanut sauce

Zucchini Salad with Herbs and Pistachios on silver plate

Paneer tikka masala with diced tofu and cashew sauce (vegan, India)

Risotto al Castelmagno (Castelmagno cheese risotto, Italy)

Caramelised tofu with chicory and courgette

How to prepare caramelised tofu with chicory and courgette

Courgette pasta with smoked tofu on a bed of carbonara sauce (vegan)

Tofu kebabs with a vegetable salad and satay sauce

Beef in a coconut sauce with cashew nuts, green beans and a side of rice (Asia)

Chicken and tofu pad thai (Thailand)

A slice of vegan pumpkin lasagne with tofu and almond and bechamel sauce

Prawn satay skewers with peanut sauce

Vegeterian tofu satay

Vegeterian tofu satay

Mi Kathi (fried rice noodles with coconut sauce, Thailand)

Pork fillet with peanuts, mange tout, coriander leaves and rice

Indonesian chicken skewers and spicy coconut salad

Chicken satay with peanut sauce and chicken meatballs kebabs with coriander (Asia)

Tofu and pomegranate ice cream sticks with a chocolate and pistachio glaze

Thai coconut curry on a bed of vegetable noodles with peanuts

Putu Ayu (steamed sticky rice cakes, Indonesia) with coconut

Algae salad with tofu and a peanut dressing (Asia)

Zucchini and sugarsnap pea salad with goddes green dressing

Vegetables with sprouts and coconut sauce

Creamed Chicken Soup with Assorted Vegetables

Coconut and mango soup with chicken

Pad Tua Ngog Sai Tahu (tofu with bean sprouts, Thailand)

Coconut soup with king prawns and tofu

Various exotic fruits and vegetables

Tom Kha Gai (Huhnersuppe mit Kokosmilch, Thailand)

Kingklip and zucchini strips in green curry (packet sauce)

Guinatan (rice coconut soup from the Philippines)

Guinatan (rice coconut soup from the Philippines)

Guinatan (rice coconut soup from the Philippines)

Vegan Thai curry made of tofu, broad beans, french beans seasoned with thai red curry paste and coconut milk. Served with papadams and lime pieces.

Tofu with bean sprouts

Tofu with bean sprouts

Tofu with bean sprouts

Sauted tofu with soy sauce

Sauted tofu with soy sauce

Sauted tofu with soy sauce

Sauted tofu with soy sauce

A vegetable salad with a sweet and spicy plum dressing

Tom Ka Gai (chicken soup with coconut milk, Thailand)

Thai zucchini and mushroom curry

Tofu satay

Basmati rice with fried vegetables, coconut and coriander leaves

Naan pizzas topped with chicken and vegetables, with peanut and coconut sauce

Tom yum soup with noodles, prawns and egg (Thailand)

Tofu with bean sprouts

Vegan vegetable curry with tofu and quinoa

Glass noodle soup with tofu, mushrooms, radish sprouts and chilli (China)

Zucchinisalat mit Walnussen

Courgette and melon carpaccio wit sheep's cheese

Vegetable tart with almonds

Vegetable salad with carrot, beetroot, courgette, pear and walnuts

Courgette salad with herbs and walnuts

Zoodles: courgette noodles with red chicory and vegan cashew nut sauce

Oven roasted yellow zucchini with herbs

Spaghetti with zucchini and cashew carbonara

Courgette spiral salad with dried tomatoes and nuts

A vegan Buddha bowl with mie noodles, mango, pineapple, bok choy, grilled peppers, tofu and coconut curry sauce (Asia)

A bowl of muesli next to grapes, nuts and an apricot

Zucchini flower chips and coconut chips with orange salt

Gaeng kiow wahn gai (Chicken curry with courgettes, Thailand)

Preparing marinade for Chicken Satay

Wok vegetables with smoked tofu, mushrooms, and cashew nuts on rice (Asia)

Miso Ramen soup with noodles, red radish sprouts, pumpkin, fried tofu, shimeji and king trumpet mushroom

Palm fact, coconut powder, peanuts, mint and courgette strips

Vada (lentil flour doughnuts with sambar and coconut chutney, South India)

Vegetarian Pad Thai with tofu, egg, mungo mushrooms, spring onions and peanuts

Coconut rice with coconut flakes

Cream of courgette soup with mint and almonds

Cold courgette and leek soup being made

King prawn satay with tomato sauce

Fish curry with tomato and corn served in a coconut

Tofu spread with baked beetroot and sprouts

Tofu spread with baked beetroot and sprouts

Courgettes stuffed with rice, avocado, pear, pesto and mushrooms

Pikanter Kaiserschmarrn dazu Zucchini-Paprika-Gemuse mit Tofu

Pikanter Kaiserschmarrn dazu Zucchini-Paprika-Gemuse mit Tofu, Feta und Mozzarella

Ingredients for marinated zucchini slices with tofu and fried aubergine

Pizza with courgettes, mushrooms, tofu, pepperoni, and vegan cheese

Zucchini pasta with turmeric and tofu

Vegan potato and zucchini pancakes with tomato and tofu filling

A vegan pizza with pepperoni, mushrooms, courgette, tofu and a cheese alternative

Wurzige Kokosnusssuppe mit Koriandergrun (Asien)

Laksa

Vegan cauliflower curry with tofu

Vegan vegetable and coconut curry with sticky tofu

Chicken satay with peanut sauce

Coconut rice with vegetables, raisins and cashew nuts

Coconut beef with green beans and cashew nuts (Asia)

Corn salad,tofu,tomato and sprout salad

Fried chickpeas, tomatoes, avocado, chard, mangetout, smoked tofu, sprouts and lemon

Spinach salad with pomegranate kernels and almonds (Morocco)

Moroccan spinach salad with pomegranate seeds and almonds being made

Kaiseki - light Japanese dish variety

Flash fried leeks with cashew nuts and tofu

A Buddha bowl with eggplant, beetroot and wild rice

Marinated courgette slices with tofu and fried aubergine (Vegan)

Marinated tofu with beansprouts,tamari,onions and sun-dried tomatoes

Pumpkin and courgette cakes with herb yogurt

Corn-fed chicken skewers with vegetables

Coconut soup with coriander in chinese bowls

Vegetarian curry with pumpkin, lentils, garam masala and yoghurt (India)

Spinach salad with hummus dressing, tomatoes and nuts

Soya bean sprouts fried in sesame seed oil with curry foam, mange tout, mango and lotus roots

Fried tofu with beansprouts and rice (Asia)

How to prepare tofu curry with vegetables and rice noodles

Preparing rice noodles in coconut milk with prawns and bean sprouts (Thailand)

Chicken skewers with peanut sauce (Thailand)

Chicken skewers

How to make chicken pie

Chicken skewers with peanuts (Asia)

Fried zucchini and tofu balls (vegan)

Tofu with bean sprouts

Vegetable relish on a slice of celery with courgette, tomato and olives

Spiralized vegetable salad with Thai dressing

Coconut and tomato curry with vegetables and tofu, with rice and wild rice mixture

Coconut and tomato curry with vegetables and tofu, with rice and wild rice mixture

Green Thai vegetables with coconut and rice noodles

Lentils and beans vegan salad with roasted and fresh vegetables and crumbled vegan feta

Soup with lemongrass, coriander, chili, coucounut milk and tofu and salad with peanuts, tomatoes, zucchini

Noodle soup with shiitake mushrooms, chilli and tofu (Asia)

Yellow vegetable stew with coconut milk & lemon grass

Red lentil and coconut soup with Thai basil

Thai vegetable curry with cashew nuts and rice

Kosa Belaban (stuffed courgettes in a yoghurt sauce, Syria)

Various types of lactose-free milk in glasses

Various types of lactose-free milks in glasses

Various types of lactose-free milk in glasses (seen from above)

Grains, nuts and soya for making lactose-free milk

Ingredients for vegan milk: nuts, rice and legumes

Ingredients for vegan milk; almonds, rice, spelt and coconut

Various types of vegan milks in glasses with their ingredients (oat milk, coconut milk, almond milk and rice milk)

Various types of milk substitutes in bottles with their ingredients: almond milk, rice milk, coconut milk, oat milk, Edamame milk, soya milk

Chicken with sweetcorn, courgettes and coconut milk

Coconut and peanut prawns (Thailand)

Sweet potato tagine with beans and coconut (Morocco)

Pumpkin soup with coconut milk (Vietnam)

Tofu falafel with pea hummus

Gado Gado salad with eggs, tofu and peanut sauce (Indonesia)

Colourful grilled sausage kebabs with onions and apples being prepared

Thai-style pumpkin soup with lime

Chicken Soup in a Pumpkin Bowl

Vegetarian noodles with bean sprouts

Yellow Thai vegetable curry

Couscous with pumpkin, courgette and cranberries (seen from above)

Couscous with pumpkin, courgette and cranberries

Chinese cabbage roulade with minced meat and coconut sauce for Christmas

Indonesian chicken & lemon soup with glass noodles, sprouts

Zucchini and halmoumi falafel rolls

Mie noodles with courgettes and coconut milk

Satay on mango and cucumber salad

Ingredients for making muesli with grain and fruit

How to make muesli with cereal seedlings and fruit