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An apple and chard salad with nut tofu and a lemon and sesame dressing

Swiss chard and apple salad with nuts and seeds

A salad plate with smoked tofu, chard, chickpeas, avocado, black sesame, tomatoes, mangetout and sprouts

Algae salad with tofu and a peanut dressing (Asia)

Colourul chard with avocado and lemon and chard with barberry and pine nuts

Gado Gado salad with eggs, tofu and peanut sauce (Indonesia)

Ingredients for vegan dishes (peppers, beans, tofu, chard, chickpeas, cashews)

Grilled tofu with sweet miso paste and sesame on chard

Grilled beetroot and apple salad with an almond vinaigrette

Burrata with chard, beetroot and garlic

Burrata with chard, beetroot and garlic

Lukewarm chard and lentil salad

A tofu salad with papaya, cabbage, onions and peanuts

Apple, greens, red beet and walnut salad with buttermilk dressing

Apple, greens, red beet and walnut salad with buttermilk dressing

Swiss chard pesto with almonds and parmesan

Rocket fired with walnuts and grilled tofu with cups of tea and pomegranate seeds

Sharp coleslaw with a peanut dressing

Vegan king trumpet mushroom salad with apple, croutons and a tofu dressing

Roasted broccoli salad with brown rice and quinoa

Fried chickpeas, tomatoes, avocado, chard, mangetout, smoked tofu, sprouts and lemon

Spinach salad with pomegranate kernels and almonds (Morocco)

A salad with chard, rocket, orange, pomegranate seeds, and goat's cheese - 'Green Jewel'

Green vegetable salad with chard, peas, asparagus and cucumbers

Rocket salad with sesame seed tofu and cherry tomatoes

Tofu with salad and soy dressing

A salad with red chard, watermelon radish, feta cheese and pomegranate seeds

Radish salad with beetroot, lemon vinaigrette and pine nuts

Beef steak with rocket, dried tomatoes and passionfruit & balsamic vinegar dressing

Oriental vegetable spiral salad with tofu and peanuts

A curly kale salad with avocado, apple, walnut and black lentils

Fried chard with sesame

A lentil, chard, and mango salad - 'Mango Tango'

A green salad with nuts, onions and dressing

Salad with roasted pears and a cheese dressing

Baked kohlrabi slices with chard and edible flowers

Pasta with swiss chard, mushrooms and tofu

Fried salmon with sesame seeds served with bok choy with peanuts, chilli, tofu and cucumber

Smoked tofu with chard and red onions

Kale salad with rocket, cos lettuce, walnuts, Brussels sprouts, carrots, parsnips, turnips, shallots, pomegranate seeds and a lemon and garlic vinaigrette

Summery kohlrabi salad with apple, fennel, orange and hazelnuts

Fresh detox juice with apple, lemons, ginger and green vegetables

Salad with fried tofu, radishes, red cabbage, pomegranate seeds, avocado, cress and cashew nuts

Salad with fried tofu, radishes, red cabbage, pomegranate seeds, avocado, cress and cashew nuts

Spiralized vegetable salad with Thai dressing

Tofu rice bowl with satay dressing - coconut and zucchini noodle soup

Spinach salad with strawberries, green asparagus, feta cheese and almonds

Mandarin and pomelo salad with young Swiss chard and star anise

Pumpkin and rocket salad with goat's cheese and lemon dressing

Beet and blood orange salad

A kohlrabi salad with green apple and walnuts - 'Green King'

Salad with white cabbage, carrots, green salad, fennel, orange and walnuts in a jar, vegan

Salad with white cabbage, carrots, green salad, fennel, orange and walnuts in a jar, vegan

Salad with white cabbage, carrots, green salad, fennel, orange and walnuts in a jar, vegan

Oriental-style beetroot salad

Colorful swiss chard with fried tofu

Vegetable curry with tofu, mango and almonds

Chard flans with walnuts

Vegetarian chard pasta with tomatoes

White cabbage salad with apple and a lemon dressing

Avocado salad with feta and pickled swiss chard stems

Bowl of mixed salad, tomato, sweet patato Falafel and yoghurt sauce with flat bread

Fennel and avocado salad with oranges and pistachio vinaigrette in a glass

Broccoli salad with feta cheese, pine nuts and vinaigrette

Brussels sprouts, lemons, pistachios and onions (salad ingredients)

Cabbage salad with kale, red cabbage and pumpkin seeds in a olive oil and apple vinegar dressing with lemon

Lamb's lettuce with goat's cheese, apple and beetroot spirals

Salad with lamb's lettuce, tomatoes, avocado, parmesan and curcuma lemon dressing

Salad with lamb's lettuce, tomatoes, avocado, parmesan and curcuma lemon dressing

Salad with lamb's lettuce, tomatoes, avocado, parmesan and curcuma lemon dressing

Salad with lamb's lettuce, tomatoes, avocado, parmesan and curcuma lemon dressing

Tomato and melon salad with a mint and pistachio nut dressing

Orange, apple, and cranberry sauerkraut with spiced tofu coated in sesame seeds

Making Asian vegetable salad with sesame sauce

Lentil salad with beans, beetroot, spinach, walnuts and a ginger dressing

Lettuce leaves with a creamy dressing, salt, pepper and lemons

Salad with grilled peaches, mozzarella, walnuts, cherries and cherry dressing

Kale salad with mulberries, pomegranate seeds and mango dressing

Green kale salad with mulberries, pomegranate seeds and mango dressing

Romanesco broccoli with bacon, pine nuts and coriander vinaigrette

Pear Walnut Salad with Honey Mustard Dressing

Spinach salad with hummus dressing, tomatoes and nuts

Moroccan spinach salad with pomegranate seeds and almonds being made

Lentil and chard salad with apple

Pasta with a lemon and asparagus ragout and buckwheat and nut crunchies

Avocado and mango salad with tempeh

Quinoa with broccoli, mushrooms, chili and lemon and almond sauce

Rustic salad with vegetables, rocket, anise, dill, walnuts, grapefruit and Parmesan cheese

Beetroot,young sprouts and pine nut salad

Duck with chard, sesame and rice; soy sauce

Blood orange and beetroot salad with fennel and a blood orange vinaigrette

Beetroot salad with orange and almonds

Beetroot salad with blood oranges and walnuts

Broccoli and pear salad with cashew nuts

Wintery cabbage salad with green cabbage, red cabbage, orange and nuts

Red cabbage and kimchi salad

Salad with warm goat's cheese and citrus fruits

Teriyaki chard with chili

Raddicio, pea shoots, pear, walnuts on a base of rye crumbs, blue cheese, lemon, oil

Nut loaf with mashed potato and beetroot, and pointed cabbage with lemon cream

Radiccio and beetroot salad with roastbeef, pomegranate and caramelized walnuts

Castelfranco and cicorino verde in a coconut flower marinade with dates, smoked almonds and beetroot sprouts

Tofu with sprouts, peanuts and Thai basil (Superfood)

Tofu with sprouts, peanuts and Thai basil (Superfood)

Oriental vegetables with tofu, chilli and sesame seeds

Oriental vegetables with tofu, chilli and sesame seeds

Chard and ricotta muffins with pine nuts

Beetroot salad with black lentils, smoked mackerel, walnuts and horseradish sauce

Beetroot salad with black lentils, smoked mackerel, walnuts and horseradish sauce

Vegetable salad with tofu cubes and avocado dressing

Fried tofu curry with broccoli, coconut chips and pomegranate seeds

Vegan vegetable salad with kale, tofu and mango

Sesame and chilli seared tuna with slaw and lime mayo

A beetroot and mango salad with a lemon and ginger dressing

A green salad with a poached egg, sliced ham, a tofu dressing and croutons

Chard steamed in butter with pine nuts and crispy breadcrumbs

Goat's cheese and apple salad with walnuts

Autumnal salad with celery, grapes, apples and nuts

Celeriac salad with apples, cashew nuts and pomegranate seed (vegan)

A salad of avocado, blood orange, roasted chickpeas, pistachios and cress

A spinach, avocado, and blueberry salad - 'Olivia's Green Secret'

A slice of vegan pumpkin lasagne with tofu and almond and bechamel sauce

Chicory salad with olives and caramelised almonds

Wok vegetables with smoked tofu, mushrooms, and cashew nuts on rice (Asia)

Pad Thai with vegetables, peanuts and lemon

A mango, celery, and coconut salad - 'Knight Coconut'

Fennel and orange salad with red onions

Three dressing for a winter salad: potato dressing, pear and walnut dressing, and a Parmesan dressing with olives and garlic

An autumnal salad with pears and walnuts

Artichoke salad with roasted root vegetable spirals and a citrus dressing

Pancakes with chard, pine nuts and cheese sauce

Fish with quick turmeric rice and coconut silverbeat

Deep-fried tofu cubes with rainbow chard

Vegetable salad with carrot, beetroot, courgette, pear and walnuts

Baked apple and pumpkin with curry and Warners on a sauteed lamb's lettuce and shallot medley

Rainbow salad with avocado ranch dressing

Green asparagus with tofu and herb vinaigrette

Spinach salad with artichokes and tomatoes

Pasta primavera with a ricotta and lemon sauce

Radicchio salad with a tahini dressing a dried sour cherries

Asparagus & orange salad with Serrano ham and pine nuts

Raw spiralized beet salad with goat cheese and walnuts

Cauliflower salad with a lemon and caper dressing

Rocket salad with figs, grapes, walnuts and a yoghurt dressing

Rocket salad with figs, grapes, walnuts and a yoghurt dressing

Mango and avocado salad with a mustard and orange dressing

Red pepper and walnut spread, and tofu and herb cream with sesame seeds

Farfalle pasta with creamy sauce, peas, rocket, lemon and pine nuts

Red cabbage and savoy cabbage salad with orange and cashew nuts

White and red chicory salad with orange, radishes, walnuts and blue cheese on a dark plate, orange napkin and light tablecloth

A mixed leaf salad with oranges and pine nuts

Orange salad with treviso, sultanas and pine nuts

How to prepare vegetable curry with tofu, mango and almonds

Mixed salad with tomatoes, goat's cheese, pine nuts and sesame

Fresh detox juice with pears, apple, lemons, ginger, chard and kale

Chard soup

Chard soup

Fried cauliflower with an almond and raisin vinaigrette

Salad with beetroot, apricots and tofu

Cabbage and fennel salad with almonds, sesame seeds and fennel leaves

Salatteller mit Rauchertofu, Mangold, Kichererbsen, Avocado, schwarzem Sesam, Tomaten, Zuckerschoten und Sprossen

A pan with baked chickpeas in tomatoe sauce with kale and tofu. Vegan dish served with chapati bread

Chard pie with pine nuts on a table outside

Egg noodles with pork fillet and chard

Egg noodles with pork fillet and chard

Chicory and olive salad with caramelised almonds

Oak leaf lettuce with horseradish sprouts and beetroot and apple tatar in a grapefruit and walnut marinade

Cauliflower salad with aubergines and coriander

Preparing salad of baby spinach, watercress, chives, apple and black sesame with dressing of lime and sesame oil

Herb salmon with steamed chard

Chard rolls with tomato sauce

Fillet of salmon on a bed of baby Swiss chard with rice, glazed carrots and pomegranate seeds

Persimmon salad with cranberries and celery

Spicy Swiss chard & vegetable stir-fry with coconut sauce

Smoked trout fillets with beetroot tatar and walnuts

Vegan Waldorf salad with vegetables and almonds

Ingredients for a salad with kale, spinach, chard and croutons

Bean and farro salad with beetroot dressing

Beetroot salad with baby leaf spinach, feta, redcurrants and pine nuts

Lettuce with tomatoes, cucumber and lemon dressing

Grilled asparagus with orange and cashew nut dressing

Grated carrot and apple salad

Chard stuffed with couscous in a tomato ragout

A green bean salad with sweet potatoes, smoked tofu and vegan mayo

Radish salad with a peanut dressing (Asia)

Stir-fried tofu with broccoli, mushrooms, chilli and sesame seeds

Fried tofu on spinach with sesame and mushrooms

A vegetable salad with a sweet and spicy plum dressing

Roasted vegetable salad with buffalo mozzarella and arugula

Quinoa balls on a salad of kale, beetroot spirals and oranges

Chard and mushroom cannelloni with tomato sauce

Bulgur and vegetable salad with diced tofu

Hummus with lemon and coriander served with unleavened bread and vegetable sticks

Vegan carrot raw vegetables with orange and peppermint (detox)

Pear and red cabbage salad with almonds on an autumnal table outside

Roast potato and cabbage salad with creamy miso dressing

Potato salad with new potatoes, courgettes, olives, almonds and pesto

A raw broccoli and apple salad with pine nuts

Caramelized carrots with mixed leaves with toasted pine nuts and stuff sweet peppers with feta

Salad ingredients: lettuce, dressing, avocado and quail eggs