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Ayran-cucumber soup bowl with chilli

Vegan beetroot and coconut soup with lime, chilli and coconut yoghurt

Casarecce with courgette and almond pesto

Chickpea soup with cashew nuts and almond puree

Homemade gherkins

White cabbage salad with chilli and flaked almonds

Gazpacho de cereza - cherry and tomato cold spanish creamy soup

Summer soup with quark dumplings

Asian cucumber salad with chilli, dill, coriander and sesame oil

Cold cucumber soup with soy cream

Chickpea soup with sesame bread and chili ayran yoghurt

Green vegetable soup with chillied almond garnish

Blueberry gazpacho

Vietnamese kohlrabi salad with papaya, peanuts and chilli

Noodle pot with vegetables

Tomato and watermelon gaspacho

Grune Gazpacho mit Koriander und Tomaten

Melon and pepper gazpacho with cinnamon blossom croutons and chilli

Cold cucumber soup with garlic

Cold cucumber soup with blueberries and nuts

A smoothie with avocado, chili and elderberry frosting on a garden table

Asparagus soup with almond balls

Smoky sweet potato chilli (vegan)

Hot Green Smoothie with spinach, lemongrass and ginger

Chickpea soup with chilli

Oriental-style scrambled eggs with cucumber, chilli, spring onions and ginger

Spinach soup with chilli flakes and watercress

Steamed Asian roulades with minced meat and chilli dip

Wraps with whipped feta cheese, sweet pickled gherkin, avocado, coriander and chilli

Fennel Gazpacho with peppers, yellow tomatoes, chili, and ice cubes

Anti inflammatory diet concept. Set of foods that help to reduce inflammation

Ingredients for blueberry gazpacho

Zucchini and cucumber gazpacho with salted lemon, soy yogurt and fried chanterelles

Zucchini and cucumber gazpacho with salted lemon, soy yogurt and fried chanterelles

Pumpkin and squash soup with yoghurt and chilli flakes

Spicy pineapple and cucumber gazpacho in glasses

Avocado skyr cream with exotic fruit salad

A needlefish with almonds, Aron grapes, braised cucumber and a sour cream biscuit

Vegan spinach rocket salad with baked beetroot

Summer salad with blueberries, fresh goat’s cheese and almonds

Fennel salad with raspberries and basil-cucumber sauce

Pickled garden cucumbers with ginger, chilli and dill

Broccoli soup with almonds and chia seeds

Roasted pepper soup with noodles, olives and chilli

Variations of courgette with mustard and apple

Fermented foods and drinks: kimchi, pickles, sauerkraut, miso soup, kombucha, yogurt, kefir

Vegan shiitake stew with savoy cabbage and millet

Mozzarella on fried courgette with peach ragout

Cucumber sorbet with lemon sour cream and vegetarian caviar substitute

Sweet crepe with mozzarella and cherry sauce

Vegan butternut chilli

Red lentil soup with tomatoes served with olive oil, yoghurt and fresh cilantro

Potato-almond cupcakes with lemon frosting

Various types of cucumber with a sheep's milk yoghurt lassi

Herring in cucumber-radish sour cream with baked potatoes

Healthy vegetable plate with a quark dip

Crispy aubergine fritters with chilli

Cucumber and buttermilk lassi with sorrel

Beetroot baked falafels with coriander yoghurt, cucumber ribons, pomegranate and rocket salad.

Vegan gazpacho with avocado

Courgette soup with cannellini beans and buckwheat

Cream of Leek Soup

Stuffed butternut squash with vegetarian minced meat

Olives, nuts, cheese and balsamic

Roasted cauliflower salad with red onion, raisins, pine nuts, chili and herbs

Vietnamese kohlrabi salad with papaya, peanuts and chilli

Cucumber and Yogurt Soup

Asian noodle soup with mushrooms

Vegetarian chilli with freekah and mozzarella

Cucumber and avocado soup with chilli tomato salsa

Yogurt soup with cucumber

Green olives with herbs, stuffed with almonds

Lettuce, iceberg lettuce, cucumber, lemon

Oriental mango salad with mozzarella, chilli and coriander

Spelled bread with flax seeds and almonds

Spelled bread with flax seeds and almonds

Wholemeal fusilli with almonds, spinach and avocado

Zoodles with avocado sauce and creamy risotto with courgette and feta cheese

Cooked oysters with beetroot, with chilli nuts and spring onions

Vegan sweet potato mash with chilli and cauliflower

A salad bowl with falafel, cucumber, avocado and tomatoes

Fermented cucumbers with chilli

Mexican inspired grilled corn, bean, tomato salad with sea salt flakes, lime and chilli

Vegan coconut curry soup with coconut brittle

Healthy snacks: chocolate strawberries, apple rings, olives, curried chickpeas, tomato cakes

Gesunde Lunchbox mit Hahnchen, Gurke, Ingwer und Blattsalat

Gesunde Lunchbox mit Hahnchen, Gurke, Ingwer und Blattsalat

Indian dhal made with spices, lentils, coconut fresh curry leaves, chilli and fresh coriander

Almond-parsley noodles with apple-fennel salad

Almond-parsley gnocchi with apple-fennel salad

Oatmeal with strawberries

Ice tea Lemon, basil and cucumber and Ice tea Peach and ginger

Cold soups: pepper soup, melon and cucumber soup, and avocado and lettuce soup

Tomato and green olive tapenade tart with anchovies

Cucumber and grape smoothie

Courgette pancakes with mint sauce

Spicy gherkins with horseradish, chilli, dill flowers and vinegar

Pink grapefruit salad with onions and almonds

Indian coconut-cauliflower curry with chickpeas (vegan)

Zucchini citrus salad with mozzarella and cardamom

Radish chips made from winter radishes with apple and chilli dip

Radish chips made from winter radishes with apple and chilli dip

Ingredients for spicy coconut cucumbers with chilli and shallots

Pumpkin muffins

Black risotto with chilli macadamia nuts and roasted peppers

Chunks of cucumber filled with peanuts and chilli

Vegan cream of avocado soup with limes and chillis

Oriental aubergine puree with roasted cauliflower and tahini sauce

Thai cucumber salad with peanuts

Herb soup with rice and flaked almonds

How to prepare chunks of cucumber filled with peanuts and chilli

Avocado, cilantro, tomato, cucumber and sugar snap salad

Fruity asparagus salad with strawberries and mozzarella

Oriental pasta salad with chicken, mango and chilli

Colourful vegetable muesli with flaked almonds

Vegetarian summer rolls with a chilli-and-coriander sauce

Summer salad with tomatoes, cucumber, chilli, olives and edible flowers

Gratinated tomato salsa with cheese

Vegetables for cretan diet

Assorted salads on a black background

Tomato soup with mozzarella dumplings

Mungo beans dhal with fresh spinach

Cucumber ice cream with salmon caviar

Couscous salad with turmeric carrots, feta and pomegranate seeds

Tomato and chickpea curry

Spelt salad with mini mozzarella, courgette and tomatoes

Keto friendly chocolate made from raw cocoa, coconut oil and sugar substitute with almond

Keto friendly chocolate made from raw cocoa, coconut oil and sugar substitute with almond

Keto friendly chocolate made from raw cocoa, coconut oil and sugar substitute with almond

Vegan tahini chocolate cups with almonds

Vegetable crudites with a yogurt dip

Blood Cleanser cup of soup: green asparagus with spinach and ginger

Cucumber and ginger lemonade

Carrot soup with chilli and coriander

Keto crispbread with cream cheese, cucumber and radishes

Keto crispbread with cream cheese, cucumber and radishes

Keto crispbread with cream cheese, cucumber and radishes

Cooked prawns with garlic, lemon juice and chilli in olive oil

Vegetarian Chilli with yoghurt spring onion slices of chilli and parsley topping

Chicken salad with almond dressing, seeds and sprouts

Beetrrot hummus

Chicken salad with almond dressing

Summer salad with blueberries and fresh goat’s cheese

Vegan crunchy quinoa salad with carrot, peppers, coriander, limes, sesame seeds, sesame oil and penut butter dressing

Cauliflower soup

Asian spice broth with ginger meatballs

Courgette pasta with an apricot and pepper sauce

Minestrone with orzo pasta

Gazpacho with green tomatoes

Gazpacho with green tomatoes

Polenta salad with pepper, cucumber and feta cheese

Sesame salmon on cucumber-fennel salad

Salad with tomato, cucumber, tuna and sesame croutons

Japanese salad with cucumber, algae, radish and carrots

Herbs and cucumber smoothies

Vegan wheat soup with dried porcini mushrooms

Vegan winter soup with pearl barley

Aubergine with chilli (China)

A salad made from white onions, oranges, olives and chillis

Spinach stems with pears and walnuts

Salad with fennel, cheese, almonds, grilled chicken and baked grapes

Cold cucumber soup with dill

Harissa with tomato sauce

Beetroot gnocchi with curry, carrots, cashews and goji berries

Chicken curry with harissa almonds and quinoa (Morocco)

Kichererbsensuppe mit Zucchini, Karotten, Chili, Kreuzkummel und Tomaten

Hasselback butternut squash from the tray with herbs and almonds

Stir fry with vegetables and cashew nuts (Asia)

Fried rice with green asparagus, fried egg and cashew nuts

Fried rice with green asparagus, cashew nuts and fried egg

Tomato consomme with herb dumplings

Gazpacho of cucumber topped with minted croutons, in a glass with a spoon

Soup with lemongrass, coriander, chili, coucounut milk and tofu and salad with peanuts, tomatoes, zucchini

Cherry gazpacho

Pea soup with spring onions and chilli topping

Pea soup with spring onions and chilli topping

Chicken, mango and barley salad

Vegetable snacks

Vegan leek-blueberry soup with pumpkin seeds and shiitake mushrooms

Spelt baguette with almond cream cheese and chives

Vegetable and apple juice with celery, kale, cucumber, spinach, apple

Savoury petit pours with cheese cream, peppers and herbs

Snacks with taramasalata dip, smoky almond dip, ketchup and salmoriglio sauce

Asparagus noodle salad with watermelon and almonds

Smoked Tofu with Harzer and Cucumber

Pulled Jackfruit Chilli

Date tomatoes sprinkled with salt and filled with almonds, on a baking sheet

Grilled courgettes stuffed with pesto, cheese and almonds

Honey chilli bites with coriander dip

Spaghetti with zucchini, pesto and chilli

Courgette with a nut and cheese crust and millet

Gazpacho de cereza - cherry and tomato cold spanish creamy soup

Cold Tomato and Ginger Soup

Vegan vegetable broth with tofu dumplings

Chargrilled greens with almond gremolata

Fennel seed, almond and turmeric crackers

Fennel seed, almond and turmeric crackers

Ginger pork stir-fry with snow peas, cabbage and almonds

Ginger pork stir-fry with snow peas, cabbage and almonds

Homemade kale and almond pesto with garlic, olive oil and sea salt