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Red pointed peppers filled with rice and soy milk sauce served with panzanella

Vegetable Stir Fry

Peppers with tofu rice filling in tomato sauce (vegan)

Turkish bulgur salad with pointed peppers and tomatoes (vegan)

Stuffed peppers with fried brown rice and vegetables

Panzanella mit Zutaten

Vegan shell pasta with paprika-zucchini filling in tomato sauce

Vegan shell pasta with paprika-zucchini filling in tomato sauce

Sweet and sour fish with vegs

Sweet and sour fish with vegs

Green asparagus with cherry tomatoes, soy sauce and lemon

Panzanella

Tomato and pepper risotto with parmesan

Seitan curry with mushroom, peppers, rice and lentil stew

Seitan curry with mushroom and peppers

Asian noodles with vegetables, mizuna and misome salad and mock duck (vegan duck made from wheat protein)

Asian noodles with vegetables, mizuna and misome salad and mock duck (vegan duck made from wheat protein)

Tender pepper fillets with quinoa and herb sauce

Vegan one-pot pasta with peppers, tomatoes and basil

Miso roasted baby aubergines with lentil and giants couscous salad

Veganer lauwarmer Nudelsalat mit Paprika, Pilzen und gerosteten Kichererbsen

Braised tomato salad with bread and olives

Vegan aubergine steaks with a miso glaze on Basmati rice

Mediterranean barley risotto with vegetable

Black risotto with chilli macadamia nuts and roasted peppers

Rosemary polenta sticks with paprika-tomato sauce and dill cheese cream

Stuffed peppers on tomatoes

Bell pepper with herb quinoa filling

Fried octopus with mignonette sauce and tomato polenta

Italian lamb steak with polenta and paprika vegetables

Oriental wheat noodles with fried vegetable strips

Oriental wheat noodles with fried vegetable strips

Vegan breakfast avocado and beet rye sandwiches, fresh radishes and sweet pepper

Peppers stuffed with a vegan seitan and rice filling

Vegan cooking: Pasta with chickpeas, tomates and vegan parmesan, stew with vegetables, beans and parsley

Couscous with aubergine rolls and pepper coulis

Rice bowl with sesame salmon and goat’s milk yoghurt

Salat mit Edamame, Quinoa, Radieschen und Amaranth-Pops

Feta cream with cruditUs

Panzanella (Brotsalat Italien)

Radicchio risotto with Perigord truffle

Spicy Asian noodle pan with peanut sauce and sesame tofu (vegan)

Green risotto with peas and asparagus

Quinoa pizza with tomatoes and feta

Pasta with chorizo, bell pepper, and tomato sauce

Penne with roasted pepper and cheeze sauce (vegan)

Horseradish risotto with beetroot piccata (vegan)

Chard dolmades

Vegan pumpkin risotto

Vegan pumpkin risotto

Risotto with baked pumpkin and marinated leek

Tomato and courgette salad with Emmental cheese and oats

Vegan vegetable curry with coconut millet and sprouts

Vegan chard parcels with quinoa in tomato sauce

Spicy pumpkin curry with coconut milk (vegan)

Soba noodles with tofu, bell pepper and mung bean sprouts

Tomato risotto with stracciatella di bufala

Rice noodle salad with peppers, sweetcorn and mozzarella

Spicy glass noodle salad with curry, mango and green beans (Asia)

Vegan quinoa salad with kale and zucchini

Grilled vegetables with mushrooms and herbs

Pasta with peperonata

Vegan tagine with vegetables, mint, chickpeas, apricots

Couscous bowl with glazed carrots

A salad with somen noodles, colourful quinoa, avocado, and mango

Braised aubergines with wild rice

Vegan butternut chilli

Vegan 'goulash soup' with soya meat substitute, potatoes, beans and peppers

Vegan 'goulash soup' with soya meat, potatoes, beans and peppers

Salad with shiso, avocado, cucumber and buckwheat (vegan, low carb)

Chinese vegetable curry with rice noodles

Risotto with red pepper and chicken

Pepper stuffed with red bean, corn and tomato salad

Black risotto with roasted peppers, chestnut noodles and creamy cabbage

Rice, meat and herbs stuffed pepper

Meatballs and colourful vegetables on couscous

Meatballs and colourful vegetables on couscous

Aubergine quinoa with parsley and spicy sauce

Italian Panzanella

Low carb rice salad made from colorful cauliflower, peppers and edible flowers (vegan)

Brown rice and fennel salad with avocado

Mexican rice and corn-stuffed peppers

Vegan pumpkin red lentil curry with rice

Vegan wholemeal pizza with tomatoes and rocket salad

Roasted tomatoes with chorizo rice-stuffed capsicums

Bell peppers with bulgur and mozzarella filling

Ramiro peppers stuffed with bulgur, chickpeas, halloumi and spinach, served with yogurt tahini dip

Quinoa bowl with broccoli and chard

Nudelsalat mit Hirse und Paprika

Chestnut noodles in savoy cabbage cream sauce

Falafel roulade wrapped in aubergine with a curry-tomato sauce

Falafel roulade wrapped in aubergine with a curry-tomato sauce

Eating Italian Panzanella

Tuscan panzanella salad

Tagliolini cacio e pepe con peperoni

Rainbow Noodle Bowl

Colourful tomato salad, polenta with meatballs and tomatoes, and tomato soup

Bulgursalat mit Tomaten und Krautern in einer Paprikaschote

Bulgur with spinach and baked vegetables (vegan)

Bell pepper Lecso with buckwheat and leek

Vegan Buddha with 'feta', black quinoa and pickled pink sauerkraut

Tomato risotto

Panzanella with cucumber and feta

Panzanella with cucumber and feta

Courgette pasta with an apricot and pepper sauce

Vegan vegetable spaghetti with pepper sauce

Bell pepper cannelloni with ricotta sauce

Risotto with green asparagus, white wine and Parmesan

Green risotto with peas and sugersnaps

Rye risotto with roasted broccoli

Zucchini fritters with sweet potato salad

Cheesy polenta zucchini slice

Pasta with bell peppers creamy sauce

Mange tout and couscous salad with lemongrass foam

Roast chicken panzanella

Caesar salad gratin with chicken

Quinoa tabouleh with coriander and capers

White buckwheat with broccoli and asparagus

White buckwheat with broccoli and asparagus

Baked beans with curry spice

Turkey panzanella

Bell peppers and potatoes stewed peperonata

Peperonata

Baked beans and chickpeas with peppers, tomatoes and herbs

Bean goulash

Vegetarian stews: stew with black eyed beans, coriander and spinach and stew with tomatoes, sweet popatoes and peanuts

Red peppers stuffed with black beans and avocado

Red peppers stuffed with black beans and avocado

Panzanella - bread salad from Maremma

Aubergine polenta strudel with a tomato and mango salad

Risotto with pumpkin and sun-dried tomatoes

Saffron risotto with oven-roasted vegetables

Kamut risotto with broad beans and mozzarella

Polenta slices with chanterelles, mozzarella, pesto and tomato (Italy)

Peppers marinated in honey with cheese filling

Oven-roasted vegetables with Brussels sprouts, pumpkin and parsnip with polenta

Buckwheat and chestnut gnocchi alla nonna in tomato and aubergine sauce

Prawns with tomatoes, peas and sweetcorn

Polenta salad with pepper, cucumber and feta cheese

Szegediner tofu goulash with dill soy yoghurt for vegans

Roasted aubergines filled with moroccan vegetable tagine

Vegetable biryani with pancake rolls

Iceberg lettuce salad with sweetcorn and flaxseed dressing

Panzanella salad with anchovies (bread salad, Italy)

Vegetable paella with wild rice and pine nuts

Making Vegetable paella with wild rice

Vegan celeriac escalope being made

Cauliflower risotto with shrimps and tomatoes

Cauliflower risotto with shrimps and tomatoes

Cauliflower risotto with shrimps and tomatoes

A Buddha bowl with quinoa, beans, pepper and mango

Spaghetti with tomato sauce and vegan soya-rice 'meatballs'

Frisch gepresster Saft aus grunen Gemuse- und Obstsorten

Orange bell pepper bowl with kumquats and bell pepper ginger cream

Stir fried kale with coconut rice

Vegan pasta bake with Hokkaido pumpkin, pepper and courgette

Vegan pasta bake with Hokkaido pumpkin, pepper and courgette

Verschiedene gesunde Roggenbrot-Sandwiches mit Avocado und Toppings

Potato skewers a la caprese Caprese Potatoes

Involtini di zucchini - zucchini rolls with ricotta and spinach in tomato sauce (Italy)

Involtini di zucchini (zucchini rolls with ricotta and spinach in tomato sauce, Italy)

A red pepper stuffed with barley

Veganer Bohnen-Quinoa-Burger mit Guacamole, Salat und Tomate im Vollkornbrotchen

Tomato bread salad with mini mozzarella

Spinach and bread salad with fennel oil and mountain cheese

Panzanella (White bread salad, Italy)

Tuscan bread and tomato salad with celery

Tomato bread salad with star anise

Paprika mit Polentafullung in Tomatensauce

Panzanella (bread salad, Tuscany)

Broad bean salad with bread

Kelp pasta salad with cucumber and turmeric cream

Vegan pizza with spinach and bean topping

Spiced lamb cutlets with couscous salad

Fried eggplant with pomegranate seeds and soy sauce

Peppers stuffed with rice, feta, mushrooms, dill and parsley in tomato sauce with feta cheese

Fried rice with chicken, pepper and pesto

Pangasius fillet in coconut sauce with mange tout

Stuffed bell peppers in tomato sauce

Chickpea and tomato salad

Vegan spring vegetable with feta and mintsauce

Tomato and chickpea curry

Jemista - stuffed peppers and tomatoes with rice (Greece)

Mexican pepper chicken with rice

Annatto Reis mit Bohnen und Paprika (Mexiko)

Stuffed Peppers with chicken and rice stuffing

Grilled pepper stuffed with cous-cous and Balkan cheese

A stuffed pointed pepper

Tagliatelle with courgette, broad beans, tomatoes and pesto

Three different pasta dishes

Vegetables glazed in soy sauce

Eggplant rolls with cheese - step by step

Eggplant rolls with cheese

Unripe spelt and vegetables with chervil and rosemary

Barley risotto with trout and a pepper and courgette vinaigrette

Basic vegan sauce

Spaghetti with a quick tomato pasta sauce (vegan)

Cauliflower sushi with carrots and peppers

Sweet-and-sour vegan tofu with basmati rice

Vegan pizza with pesto, asparagus, courgette, mushrooms and pine nuts