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Spicy rice with fish

Spicy chicken breast and chicken with mangetouts

Green Asian soup with rice

Mangetout and red pepper with spicy Asian sauce

Rice salad with salmon and mangetout

Fried Thai rice with prawns, mange tout and sweetcorn

Fried salmon steak with sugar snap peas, honey and mustard sauce and red peppercorns

Slow-roasted sticky orange marmalade and five-spice pork

Aubergine and mangetout curry

Chicken curry with mangetout and rice

Fried pollack with coconut milk and wok vegetables

Yellow prawn curry with vegetables

Beef curry with colourful vegetables

Coconut fish curry

Monk fish fillet wrapped in courgette on pepper barley and saffron foam

Beef salad with peanuts

Curried lentils with mange tout (Asia)

Fried tofu with mangetout & sesame seeds between chopsticks

Spicy red lentil soup (India)

Sweet and spicy vegetable rice with chickpeas

Spicy chickpea curry (India)

Saffron rice with raisins and mangetouts

Red prawn curry with rice (Thailand)

King prawns with grapefruit and mangetout on a bed of rice

Prawn curry with rice (Thailand)

Thai curry with prawns, mange tout and rice

Calamari with mangetout and sesame

Curried Shrimp with Wontons

Tom Yum (spicy-sour soup with king prawns, Thailand)

Various spring vegetables on a circular tray

Saffron gnocchi with sugar snap peas and prawns

Saffron dumplings with shrimp and sugar snap peas

Stuffed sole rolls with saffron sauce and mangetout

Lime and coriander prawns on mange tout

Slow-roasted sticky orange marmalade and five-spice pork

Fried tofu with mange tout, asparagus, coriander and rice noodles (Asia)

Asian pea, sugar snap and pea sprout salad

Ginger Beef Stir Fry with Rice

Tuna with sesame crust on glass noodle and mangetout salad

Green asparagus tips with mangetout & chili in wok

Hake on a bed of green vegetables

Salmon terrine with mangetout and herb froth

Spicy John Dory with beans and rice (Thailand)

Oriental vegetables with tofu and sesame seeds

Pickled sugar snap peas with ginger and garlic in a glass

Tofu with mangetout and steamed tofu on vegetables

Tuna fish with a warm vegetable and mint salad (low carb)

Fried fish in a spicy chickpea batter

Spaghetti with fish and mangetouts in bowl; chopsticks

Mange tout with sesame seeds in a wooden bowl (Paleo diet)

Sesame chicken with black rice, sugar snaps and broccolini

Diced miso tofu with mange tout

Spicy chickpea cream

Spicy fried rice with vegetables and cashew nuts (Asia)

Pea Pods and Vines on Wood

Saffron rice with peas and mangetout

Mangetout with cream sauce

Spicy vegetable stew with chickpeas

Roasted Tom Yum rice with shrimp and peas (Asia)

Rice salad with pork skin, mango and chillies (Thailand)

Roasted spicy chickpeas in a paper bag

Asian style fish with vegetables in foil

Pan-fried chickpea cakes spiced with cumin and coriander with fresh tomato salsa

Assorted Vegetables with Pork Fillet

Fried purple and green mange tout with carrots and chilli

Fried purple and green mange tout with carrots and chilli

Thai green curry

Chicken curry with mange tout, bean sprouts and wild rice

Pepper and mangetout stir-fry with ginger

Chicken curry with coconut, mangetouts and mushrooms

Pork fillet with mangetouts, bamboo and noodles

Spicy chick-pea and lentil soup with chillies

Red Thai curry with king prawns

How to make shrimp ball soup with snow peas and mie noodles

Sweet and sour prawns

Glass noodles with prawns and mange tout (Asia)

Salmon fondue with a coconut milk and onion dip (Thailand)

Teriyaki salmon with mangetout and egg noodles

Rice noodles with shrimps and mangetout

Salmon fillet on parchment paper and mange tout

A prawn with mange tout and glass noodle on chopsticks (Asia)

Blanched squid with peppers and mangetout

Thai noodles with vegetables and pieces of cod

Biryani-style rice dish with vegetables, nectarine, nuts

Fried salmon steak with sugar snap peas, honey and mustard sauce and red peppercorns

Shrimps with carrots and mangetouts

Rice with seafood, mangetout peas and vegetable sauce

Poultry balls with sesame seeds & mangetout in bamboo steamer

Chicken stirfry with sugar snap peas and noodles

Vegetable tempura with fondue sauce

Thai beef salad

Chinese noodles vegetables

Pork stir fry with sprouts and sugar snap peas

Tuna skewer on a bed of steamed vegetables

Fish baked in paper with beans and mange tout

How to make smoked fish risotto

Spicy cubes of pollack with Asian vegetables and peanut dip

Chicken breast with mangetout and sesame seeds on rice

Chicken breast with mangetout and sesame seeds on rice

Fried beef and vegetables with a teriyaki sauce

Buckwheat noodles with hoisin sauce and summer vegetables (Asia)

Green asparagus & mangetout with rice & sesame seeds (Asia)

Mixed vegetables with mangetouts and sesame in wok

Fried rice noodles with mangetout and sesame

Leaf-shaped bowl with peas and sea salt, peapods and pea shoots

Spaghetti with fish, peanuts & mangetouts in bowl

Fish soup with lobster tails and mangetouts

Roasted vegetables with tofu

Pea salad with ricotta, red peppercorns and herbs

Vegetable curry with flatbread

A mange tout and mint medley with carrots, ginger and coconut

Steamed green vegetables with ginger, soy sauce

Spicy pangasius fillet with lime and coriander leaves

Bandakka thel dala (spicy okra) Sri Lanka

Panchratni dal (spicy lentil dish, India)

Rangoon na vaal (spicy bean dish, India)

Steamed fish fillet with spicy sauce

Spicy lentil salad with green beans and scampi

Spring vegetable stock in a pan with sugar snap peas, celery and cauliflower next to it

Fried aubergines with garlic and dhal (spicy lentil puree)

King pao (spicy chicken with peanuts and chili, China)

Spicy semolina (India)

sinle mange tout bean in a wooden bowl with fresh bean leaves

A bowl of fresh mange tout, one pod opened

Mange tout in front of an old overturned milk churn

Spicy Sauteed Shrimp with Rice on a Plate

A fish and guacamole wrap (Mexico)

Chicken breast with orange sauce, natural rice and mange tout

Chicken with soy sauce in roasting foil

Spicy couscous with dates and chickpeas

Plaice fillet with bacon peas and mint gremolata

Oven-roasted carrots and parsnips with walnuts

Ravioli with nuts, peas and mint pesto

Ingredients for a lentil salad with apricots and sugar snap peas

Mange tout and broccoli in fondue baskets

Vegan cauliflower curry with tofu

Mange tout salad with carrots and pine nuts

Sugar snap peas and a crab dip with creme fraiche and horseradish

Ravioli with nut and mint pesto, and sugar snap peas

Spicy peanut soup

Spicy Tomato Curry on Silver Serving Platter

Spicy prawns with rice, beans and fried plantains

Spicy lentils with aubergines and spinach

Several sugar snap peas

Mangetouts (Pisum sativum ssp. Saccharatum, detail)

Spicy lentil sip with parsley and lemon with crackers

Beef with mange tout, peas and rice

Asian pan-cooked rice dish

Chicken Stir Fry with Snow Peas and Red Peppers Over Rice in a Serving Bowl

Beef and mange tout stir fry on a bed of rice

Fried rice with vegetables

Thai rice with vegetables and mango

Spicy mung bean salad with teriyaki sauce

Macherel with chilli sambal

Tandoori salmon with coconut lentils, mange tout and coriander

Tuna with leeks and mangetouts

Cod on a rice leaf with a pepper and soya medley

Fish salad with pepper

Thai green cod fish curry with sugar snap peas, red chillis and coriander

Spiced chickpea, quinoa and vegetable soup

Crostini with pea and prosciutto

Bowl of Shrimp Gumbo

Vegan red quinoa and rice with wild mushrooms, soya chunks, snow peas and black sesame

Tandoori Seabass with Goan Curry Sauce

spicy okra

Turkey with mange tout (Asia)

Fried purple and green mange tout with carrots

Noodle soup with mange tout and coriander leaves (Asia)

Oriental vegetables with tofu and sesame seeds

Stir-fried chicken with mangetout on a bed of rice (Asia)

Tofu stir fry with vegetables (vegan)

Egg dumplings with soy sauce (China)

Egg noodle salad with sesame chicken and mangetouts

Miso soup with tofu, tomatoes and mangetout peas

Blanched sugar snacks with parsley and coarse salt

Roher Thunfisch, Zuckerschoten, Sojasauce und Gewurze

Spicy Thai Fish Cakes

Spicy fish balls (Thailand)

Catfish fillet on a bed of mange tout and carrots on a ceramic plate

Risotto con le taccole (Risotto with mangetout & pine nuts)

Mange tout salad with radishes, onions and pepper

Pak choi, sugar snap peas & asparagus in bamboo steamer (Asia)

Teriyaki chicken with rice and mangetout (Asia)

Bean sprouts, mange tout and herbs in a wooden crate next to olive oil, balsamic vinegar and sea salt

How to make a lentil salad with sugar snap peas

Roasted mange tout with Parmesan crumbs and a basil salt

Green bean soup two ways: with dried tomatoes and bacon and with sugar snap peas and capers

Green pasta with properly, pimentos and mange tout

A salad of green beans, peas and mange tout

Omelette with carrot & mangetout filling and coriander

Fish with chard, mangetout and baby corn cobs

Summer vegetable rolls with mangetout

Fish satay in spicy dip

Person serving spicy fish balls

Salted shrimps with almonds, mangetout and tomato tartare

Roasted salmon fillet with roasted courgette, aubergine and green peas

Lobster on mange tout, broccoli and lemons

Tagliatelle with prawns, mange tout and chilli sauce

Seafood with vegetables and morel mushrooms

How to make prawns in an egg white coating with baby corn cobs, snow peas and shiitake mushrooms