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Seitan cordon bleu with chickweed

Risotto di farro con le verdure (Spelt with vegetables, Italy)

Spelt bread with thyme

Spelt and tomato salad

Grano cotto con la rucola (Rocket & wheat "risotto", Italy)

Chia and spelt bread with cream cheese and garden cress

Farretto (Spelt soup, Italy)

Chicken Cordon Bleu with thyme jus and vegetables

A steaming loaf of chia-spelt bread on a chopping board

A steaming loaf of spelt-chia bread on a chopping board

Loaves of spelt bread

Spelt bread on a chopping board

Spelt bread, sliced, on a chopping board

A spelt wreath on a wooden table

Spelt bread on a baking tray

Spelt rolls in a bread basket and next to it

Spelt Dampfnudeln (yeast dumplings) with custard

Barley risotto with herbs

Emmer wheat salad with tomatoes and herbs (Italy)

Cordon Bleu

Cordon Bleu

Grilled polenta with mushrooms and herb butter

Plate of rose veal cordon bleu, slice of lemon, rosemary and green beans

Perparing Cordon Bleu

Making Veal Cordon Bleu

Cordon bleu with parsley

Chickweed

Chicken Cordon Bleu

Chia and spelt bread with cream cheese, oregano and pears

Rolled comfrey with freekeh filling (uncooked)

Spelt baguette

Crispy green spelt and sesame balls on tomato sauce

Oat burgers with herb dip

Chickweed with roots

How to make cordon bleu with mozzarella and Parma ham

Wheat with spinach and dried mushrooms

Rolled comfrey with freekeh filling and tomato sauce

Bulgur salad with tomatoes, spring onions, herbs (tabbouleh)

Cordon bleu on plate

Making cordon bleu

Couscous with vegetable ragout

Barley risotto with mushrooms

Barley stew with leek and apple

Tabbouleh (Bulgur salad) on lettuce leaves

Spelt and wild garlic bread with flax seeds, sliced

Spelt and wild garlic bread with flax seeds, sliced

Turkey breast Cordon bleu

Two spelt baguettes

Gratin of polenta with vegetables

Polenta with Gorgonzola and vegetables

Polenta con le melanzane (Polenta with aubergine sauce)

Polenta with mushrooms and cheese

Chicken Cordon bleu with vegetables

Chicken Cordon bleu with vegetables

Cordon bleu with bean and potato salad

Chicken cordon bleu

Tabouleh (Arabic bulgur salad with tomatoes and herbs)

Cup of chickweed root tea (Stellaria root, Yin Chai Hu, China)

Chicken Cordon Bleu with lemon wedges

Spelt bread rolls on a linen cloth

Spelt bread rolls on a linen cloth

Assorted small spelt rolls

Chickweed flower with leaves

Green pancakes with spelt, spinach and herb butter (vegetarian)

Spelt fritters topped with beetroot and feta

Cordon bleu with salad

Preparing Cordon Bleu

Chicken Cordon Bleu with potato wedges and lemon slices

Chicken Cordon Bleu; Sliced on Plate with Fork and Asparagus

Spelt bread with marmelade and milk

Spelt bread with marmelade and milk

Spelt and pumpkin wholemeal bread, baked in a pot

Spelt bread, tea and a bunch of flowers

Common chickweed (Stellaria media)

Common chickweed (Stellaria media)

Tabbouleh with hazelnuts and fennel leaves

Pearl barley with vegetables

Pearl barley with vegetables in bowl with wooden spoon

Barley bake with vegetables

Spelt pasties with tomato sauce and basil

Spelt salad with ricotta and pepper

Caramelised goat's cheese on vineyard peaches and chickweed

A wild herb salad with chickweed, bean sprouts and vinaigrette

Spelt salt sticks in a bowl

Spelt salt sticks tied with a cloth

Spelt salt sticks on a chopping board, sliced

Spelt salt sticks on a linen cloth

Two spelt flour wreaths with sesame seeds on white floor boards

Vegan wholemeal spelt muffins with apples and berries

Vegan wholemeal spelt muffins with apples and berries

Spring vegetables with green spelt dumplings

Freekeh tabbouleh with vegetables

Plum galette made from spelt flour

Cordon bleu with mozzarella and Parma ham (Italy)

Millet risotto with vegetables

Pork Cordon Bleu with corn salad

Pork Cordon Bleu with corn salad

American corn and potato soup

Barley risotto with peas and carrots

Seitan (meat substitute made from wheat protein)

Two spelt baguettes, sliced

Spelt brown bread

Unripe (green) spelt in a small bowl

A heap of unripe (green) spelt

Unripe spelt

Porridge in bowl

Parkin cake (England)

Young wild boar cordon bleu with vegetables

Cordon Bleu with a slices of lemon

Soft-boiled eggs with herb freekah and spring vegetables

Bulgur Salad

Tabbouleh (Middle Eastern bulgur salad with parsley)

Straccetti con farro (Beef with spelt, Italy)

Griess-Porridge mit Gemuse und Koriandergrun

Spelt salad with onions, olives and feta cheese

Braised green rye with steamed tomatoes and broccoli

Farro tabouleh with trout, broccoli and a lemongrass emulsion

Carrot and spelt spaghetti with sheep's cheese, sesame seeds and parsley

Fresh chickweed

Polenta con salsa di pomodoro (Polenta with tomato sauce)

Lemon chicken Cordon Bleu with asparagus, hollandaise sauce

Tabbouleh with quinoa, cucumber and mint (seen from above)

Cooking polenta

Polenta diamonds with herbs

Freekeh nut fritters with raw vegetable sticks

Soy steaks

Soya burgers

Pearl barley salad with parsley in a bowl

Pearl barley and parsley salad in a bowl

Pearl barley and parsley salad in a bowl

Stuffed kohlrabi with millet, herbs and mushrooms

Barbecued corn on the cob with wooden tongs

Polenta pasticciata (baked polenta slices, Italy)

A serving of green spelt lasagna

Almond and spelt muffins

Spelt salad with seafood

Corn on the cob with parsley mayonnaise

Grilled Corn on the Cob with Herb Butter

Poached pear on quinoa with chervil

Spelt risotto with saffron chicken

Peppers stuffed with pearl barley

Pressed juice of chickweed

Green spelt dumplings on white cabbage with tomatoes

Raw veal escalope stuffed with bacon and artichoke

Spelt salad with merguez sausage, rosemary and lemon

Tabouli Salad

Chickweed in a small bowl

Chickweed salad with red peppers

Wholemeal spelt stollen, sliced, on a piece of baking paper

Wholemeal spelt stollen, sliced (close-up)

Spelt and pumpkin seed bread baked in a pot

Apple cake, a piece cut

Spiced spelt biscuits with smiley faces

Freekeh crumble cake on a wire rack

Three sliced of freekeh crumble cake stacked on a plate

Chickweed in a glass of water

Freekah fritters with fresh chives

Spelt salad

Grilled corn cobs with herb butter on a baking tray

A piece of polenta cake with onion filling and rosemary

Subha prabhat (spelt porridge, India)

Dried chickweed root (Stellaria root, Yin Chai Hu, China)

Chicken breast stuffed with herbs and cooked in breadcrumbs

Fresh chickweed and tincture for poultices and compresses

Einkorn wheat salad & Brussels sprout, apple & walnut salad

Buckwheat salad with sweetcorn, raisins and marjoram

Bulgur wheat salad with vegetables & Quorn (meat substitute)

Quinotto (quinoa risotto) with leeks and carrots

Pan-cooked quinoa with curry and vegetables

Dried chickweed root (Stellaria root, Yin Chai Hu, China) on wood

Onion with green spelt & vegetable stuffing & ginger plum sauce

Chicken escalopes stuffed with ramsons (wild garlic) cream

Pork and emmental Cordon-bleu

Chicken Cordon Bleu with bresaola & mozzarella on spinach

Fresh spelt grass

Cooked barley in bowl

Cooked barley in cup

Gluten free corn-oat bread.

Barley with leek and apple

Barley and carrot ragout with chicken

Pearl barley in bowl with wooden scoop

Pearl barley on wooden scoop

Barley salad with tomato and ginger

Chocolate flapjacks (with rolled oats and raisins)

Flapjacks

Oat and raisin blondies

Plum crumble cake of whole spelt flour, sugar free and whole-food

Organic spelt flakes in a ceramic bowl

Wholemeal spelt flour in a small bowl

Organic spelt flakes in a dish

Spiced cookies

Bulgur wheat salad (tabbouleh) in small bowl & on lettuce leaf

Polenta and vegetable bake

Pearl barley with butternut squash

Cereal risotto with vegetables and tomato and thyme sauce

Wholemeal bread with sesame, tomatoes and fresh herbs

Warm savarin with vegetables (France)

Sweetcorn risotto with fresh chervil

Vogelmiere

Bean and farro salad with beetroot dressing