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Broccolini with nori and salt

Broccolini mit Nori, Salz und Wasabi

Broccolini with nori and salt

Spinat-Brokkoli-Suppe mit Creme Fraiche

Vegan nori wraps with vegetables

Broccolini, pea and asparagus breakfast gratin

Quinoa and spinach salad with chia seeds and a hard-boiled egg

Fried scallops with spinach sauce and curry mayonnaise

Spinach salad with fried prawns and avocado dressing

Broccoli cream soup with walnuts and cream

Broccoli soup with walnuts (low GL)

Gratinated mustard salmon on a bed of spinach

Karotten-Susskartoffel-Suppe mit Kokosraspeln, rotem Pfeffer und Kresse

Palak paneer (Spinach with diced cheese, India)

Spiced carrot and lentil soup

Spinatsalat mit Radieschen, Sesam und Dressing

Spinach salad with peas, pears, pomegranate seeds and goat's cheese

Zucchini-Spinat-Suppe

Pfannkuchenroulade mit Spinat und Ei

Spinatsuppe mit Kresse

Spinach cream soup with sour cream

Spinatsalat mit Blaubeeren, Apfel und Walnussen

A colourful salad plate with buttermilk dressing

Wholemeal vegan pasta with spinach, tofu and pine nuts

Lachs mit roter Bete auf Spinatsalat

Spinach and mushroom strudel with feta cheese

Potato salad with beetroot and chanterelles on baby spinach and rocket

Various dishes made from beetroot

Spinatpesto und Vollkornbrotchen auf Holztisch

Spinach and salmon quiche (unbaked)

Smoked Mackerel with orange, spinach and fennel salad

Vegetarian dish with broccoli

Broccoli bake with ham (no carb)

Barbecued broccoli with vine leaf butter

Cabbage broccoli in batter and tartar sauce on a concrete surface

Cabbage broccoli in batter and tartar sauce. Hands in the frame

Pie with eggplant and zucchini and broccoli in batter. Balagan style

Fish cakes for spinach salad (no carb)

Vegan curry dish with lentils, zucchini, sugar snap peas and spinach

Cream of spinach soup with a quenelle of chive quark

Blood Cleanser cup of soup: green asparagus with spinach and ginger

Ingredients for Savoy cabbage roulade in tomato sauce (no carb)

Vegan pointed cabbage and coconut curry with potatoes, carrots and spinach

Vegan pointed cabbage and coconut curry with potatoes, carrots and spinach

Lachs-Spinat-Roulade

Chickpea, vegetable and coconut curry

Horenso Ohitashi Japanese spinach in a spicy dashi broth

Sushi with vegetables and nori leaves on a painted surface

Miso and vegetables soup with konjak noodles (low carb)

Spinatsalat mit Ziegenkase und Walnussen

Spinatsalat mit Himbeeren, Feta, Minze und Erbsen

Gruner Babybrei mit Spinat und Kohlrabi

Pizza Florentine with spinach a and fried egg

Macaroni with spinach, feta and walnuts

Spinach and ricotta pull-apart sunshine pie

Spinach and ricotta pull-apart sunshine pie

Spicy spinach oat muffins

Creamy spinach in a pan

Lamb and spinach strudel with mint

Stuffed spinach dumplings with sage butter (low carb)

Lamb crown with a spinach and olive salad and feta cheese

Spaghetti with chanterelle mushrooms and a creamy sauce served with a spinach salad

Risotto with spinach and kidneys (Portugal)

Puff pastry quiche with spinach, dried tomatoes and feta cheese

Spinach cake with chocolate

Spinach salad with asparagus, strawberry and feta

Fried spinach in a green bowl

Whole spanakopita with leeks and spring onion

Toasted vegan sandwiches with tofu and spinach

Nori with salt and sesame

Chickpea salad with pomegranate seeds on carrot cream

Temaki with carrots and cucumber

Cauli fried rice

Herring with onion

Lentil fritters with coriander and vegan yoghurt, asian finger food with veganbites, sesamy seeds

Red Thai curry with crispy fish nuggets

Red Thai curry with crispy fish nuggets

Vegan curry dish with lentils, zucchini, sugar snap peas and spinach

Zutaten fur zwei verschiedene Smoothies mit Banane

Rolls with egg, nori, greens, sesamyseeds and coriander

Stir fried kale with coconut rice

Temaki with vegetable rice, avocado and herbs

Indian cauliflower curry with peas

Cauliflower and lentil curry with coconut milk

Carrot, cauliflower and zaatar soup

Spicy gujarati potato and red cabbage salad with chillis

Tuna poke bowls in three mussel shells

How to make baked kale chips

Yaki soba with tofu, bell pepper and mushrooms, sprinkled with green onion, sesame and fresh chili (glutenfree)

Shrimp curry with spinach and parsley

Lentil curry with green beans and carrot

Water spinach, broccolini and oyster mushrooms in Thai oyster sauce

Roasted sweet potato slices with carrot and onion chutney

Gratinierter Lachs mit Parmesan-Petersilien-Kruste, Spinat und Schwarzkummel-Kartoffeln

Entrecote chili tataki with black sesame beans

Vegan indian cauliflower and cashewnut curry with spinach and rice

Tomato and onion curry

Nudelsuppe mit Austern, Ingwer, Fruhlingszwiebeln, Brokkolini, Babymais und Chilli (Asien)

Nudelsuppe mit Austern, Ingwer, Fruhlingszwiebeln, Brokkolini, Babymais und Chilli (Asien)

Fried rice with ginger prawns, spring onions, peppers and carrots (China)

Cucumber rolls made with rice paper or nori, with a soy dip

Blumenkohlcurry mit Erbsen, Mohren, Kartoffeln und Reis (Indien)

Caulifower, potato and spinach braise with ginger

Indian potato, spinach and mushroom curry

Black salsify curry with crispy garlic flowersprouts

Steamed fish with ginger five spice broth

Vegetable curry with pumpkin, lentils and broccoli

Crispy nori prawn noodle salad

Fruity coleslaw and marinated prawns with chili and garlic

Red cabbage and carrot salad with chia seeds and apples

Falafel Bowl mit Gemuse und dreierlei Dips

Carrot and coconut soup

Pink salmon roasted in herbs with garlic

Potatoes, fish, mushrooms and spinach bake

Potato and fish bake with mushrooms and spinach

Summer rolls with a spicy dip (low carb)

Red lentil dal with spinach

Fish soup with clear tomato stock

Cod braised with potatoes in tomato sauce

Veggie snacks: glazed carrots, zucchini carpaccio and fried eggplant

Mushrooms stuffed with spinach and pine nuts on a radicchio salad (vegan)

Blumenkohl-Curry mit Romanesco, Kichererbsen, Chili und Zwiebeln

Steamed bass with ginger, spring onions and soy sauce

Spaghetti saltati (Nudeln mit Tomaten, Chili & Spinat aus der Pfanne, Italien

Sliced beef steak on the bone, two sauces and spinach

Sushi buddha bowl with salmon, brown sushi rice, nori nori, cucumber, radish, carrot and spring onion

Tabouleh mit Bulgur, Tomaten, Gurken, Zwiebeln und Granatapfel (Libanon)

Salmon with a matcha tea, ginger and sesame seed crust on noodles (Asia)

Gebratene Karotten mit Zitrone und Kreuzkummel auf Backblech

Pikantes Karottenbrot aus dem Weckglas mit wurziger Butter, gekochtem Ei, Paprikapulver und Schnittlauch

Home-made meatballs in napoletana sauce - carrot and ginger soup

Jakobsmuscheln mit Chili, Knoblauch, Ingwer, Brunnenkresse und Sojasauce (Asien)

Broccoli and cod stew with a herb and garlic dip

Soba noodles with teriyaki salmon and vegetables

Salmon fillet with sesame seed spinach and miso and parsnip puree

Harissa chicken salad with fresh spinach

Japanese-style beans, broccoli and leek

Spinach salad with hummus dressing, tomatoes and nuts

Salmon in a vung-tau vegetable broth with an onion and cucumber medley, and rice noodles

Ingredients for making quinoa taboule with coriander and capers

Cod with curried snow peas and chickpeas sprouts

Chilli prawn larb lettuce cups

Healthy Body cup of soup: beetroot, cauliflower and broccoli

Tuna fish with black and white sesame seeds on a carrot and radish salad

Sushi bowl with broccoli and tuna fish

Vegan vegetable stew with carrots, coriander, green peas, spinach, lentils, cauliflower, black sesam seeds and sauerkraut

Colorful salad wuth kale, carrots, sesamy seeds, red cabbage, spinache, black radish, coriander and dressing

Vegan Sweet potato lentil curry with spinach

Roasted Crown Pumpkin with Harissa Yoghurt, Sesame Seeds, Red Onion and Parsley

Italian barley 'risotto' with mushroom

Congee (rice porridge) with a light miso paste, bok choy and nori algae

Red dahl soup with mango (vegan)

Hake with rosemary and citrus butter, vanilla and cauliflower puree, watercress and edible flowers

Salmon Soup

Blumenkohl mit Raucherpaprika serviert mit Sauce

Sunny side up bowl with lentils and a fried egg

Singapore noodles with fish, shrimp, chili peppers, peas and peppers (Asia)

Vegetable sauce with peppers and spring onions, king prawns and noodles (Thailand)

Potato curry with coriander (Asia)

Vegetable curry with a carrot and lime froth

Carrot creamy soup with turmeric (curcuma)

Breaded and fried cauliflower florets with a dip

Carrot and ginger soup, tomato soup and pea soup

Carrot soup with carrot balls and fried carrots

Hummus mit Olivenol und Sesamsamen

Tofu spinach curry with basmati rice and cashews

Tofu spinach curry with basmati rice and cashews

Saagwala - Indian spinach and chicken curry

Cauliflower curry

Cauliflower curry

Indian coconut-cauliflower curry with chickpeas (vegan)

Steamed pak choy with oyster sauce and crispy ginger

Grune Gazpacho mit Koriander und Tomaten

Vegetarian stews: stew with black eyed beans, coriander and spinach and stew with tomatoes, sweet popatoes and peanuts

Pumpkin-and-coconut curry with chickpeas, spinach and cashew nuts served with jasmine rice

Herring with potatoes, egg and dill (Sweden)

Green asparagus pasta and broccoli-pesto pasta

White buckwheat with broccoli and asparagus

White buckwheat with broccoli and asparagus

Homemade Chickpea Mint Falafel

Pakoras made from peppers, onions, cabbage and chickpea flour with dips

Ziegenkase mit Pesto-Chili-Sauce und Gemuse auf Holzschneidebrett

Friselle with mussels

Fish in a banana leaf

Herring with red onions, bay leaves, red onions and schnapps (Sweden)

Carrot soup with coconut milk, red chillies, cilantro, white and blach sesame seeds

Fried vegetables with soba noodles, tempeh and a peanut and chilli sauce (vegan)

Salmon fillet with oven-roasted vegetables

Vegetable pakora salad with fruit chutney yoghurt

A tagine with peas, carrots, pepper, salt and parsley

Vegan bowl with wild rice, chilli chickpeas, kale, roasted cauliflower, cucumber, pickled onions and green onions

Grilled Aubergine with Tahini, Smoked Chili and Crispy Onions

Lachs mit Salat, Tomaten, roten Zwiebeln und Senf

Roasted carrots with eggplants hummus

Gebratener Lachs mit Avocado-Tomaten-Salat

Greek bowl with lentil patties and garlic dip (vegan)

Spicy stir-fried tofu, asparagus and beansprouts

Vegetable biryani with pancake rolls

New potatoes with salmon cream

Bibimbab (rice with vegetables and beef, Korea)