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Pumpkin-millet dish with spinach and feta

Pumpkin-millet dish with spinach and feta cheese

Quinoa, Spinach and Garbanzo Beans Garam Masala

Salmon with millet and zucchini-tomato chunks

Ingredients for salmon with millet and zucchini-tomato chunks

Ricotta pancakes with spinach

Vegan chard parcels with quinoa in tomato sauce

Stuffed peppers with fried brown rice and vegetables

Vegan pizza with spinach and bean topping

Courgette with a nut and cheese crust and millet

Barley grass smoothie

Bean mix with frittata and millet porridge

Vegan shiitake stew with savoy cabbage and millet

Red lentil dal with spinach

Courgette pasta with an apricot and pepper sauce

Mexican tofu pan with corn and beans

Pollack on creamed spinach

Spinach lasagne with ricotta substitute and mushrooms (vegan)

Ricotta pancakes on spinach

Rice bowl with sesame salmon and goat’s milk yoghurt

Horseradish risotto with beetroot piccata (vegan)

Vegan vegetable curry with coconut millet and sprouts

Green shakshuka with eggs and a feta yoghurt dip

Chard dolmades

Risotto with green asparagus, white wine and Parmesan

Peppers with tofu rice filling in tomato sauce (vegan)

Turkish bulgur salad with pointed peppers and tomatoes (vegan)

Fried rice with green asparagus, fried egg and cashew nuts

Fried rice with green asparagus, cashew nuts and fried egg

Moroccan chickpea salad with dates and spinach

Quinoa with caramelized Brussels sprouts green peas and sweet potatoes dish in a pan A healthy vegetarian dish

Butternut Squash and Spinach Risotto

Levantine cuisine: Freekeh (cooked green young wheat) with spinach and garlic

Warm brussels sprouts and millet salad with feta

Wholegrain vegetable bowl with egg

Pan-fried artichoke hearts with beans

Pan-fried artichoke hearts with beans

Homemade pumpkin gnocchi - step by step

Homemade pumpkin gnocchi

Quinoa bowl with smoked mackerel, beetroot and apple

Barley risotto with carrots, parsnips and goat's cheese

Green vegetable pasta with ricotta

Braised aubergines with wild rice

Stuffed aubergines with couscous

Stuffed aubergines with couscous

Stir fry with vegetables and cashew nuts (Asia)

Vegetarian savoy cabbage roulade with couscous filling

Vegan black quinoa and roast vegetable dinner

Sushi bowl with broccoli and tuna fish

Vegetarian courgette roulade with paella

Hot Green Smoothie with spinach, lemongrass and ginger

Evergreen - green smoothie with spinach, apple and avocado

Ingredients for green spinach pancakes

Quinoa-Bowl mit Kurbis, Spinat und Rotkohl

Fliegende Zutaten fur Spinat-Banane-Smoothie und Blaubeer-Bananen-Smoothie

Japanese-style beans, broccoli and leek

Vegan wholemeal pizza with tomatoes and rocket salad

Baked beans in beer batter with radishes and pesto

Asparagus in puff pastry with fresh morel mushrooms and vin-jaune sauce

Mashed potato and carrots with roast fennel and caper soy cream cheese

Roast aubergine and sweet potato gratin with vegetable cream

Pumpkin Ricotta Ravioli with Spinach

Spaetzle pan with potatoes and broccoli

Involtini di zucchini - zucchini rolls with ricotta and spinach in tomato sauce (Italy)

Involtini di zucchini (zucchini rolls with ricotta and spinach in tomato sauce, Italy)

Ramiro peppers stuffed with bulgur, chickpeas, halloumi and spinach, served with yogurt tahini dip

Popeye pancakes with spinach and feta

Green risotto with peas and asparagus

Soft cheesy egg noodles with roasted red onions

Indian lentil stew with chicken

Spaghetti with courgette, spinach, tomatoes and halloumi

Spaghetti with courgette, spinach, tomatoes and halloumi

Vegan beetroot and legume bowl with marinated tofu

Mozzarella on fried courgette with peach ragout

Gratinated courgette with mushrooms and mozzarella

Variations of courgette with mustard and apple

Courgette pancakes with mint sauce

Pizza with courgette and fresh oregano

Quinoa and spinach salad with chia seeds and a hard-boiled egg

Mixed salad with tomatoes and red onions

A bowl of quinoa risotto with mushrooms, carrots and vegetables.

Yellow Thai curry with vegetables

Plant-based 'meat' with vegetable and rice

Potato omelette with turmeric, spinach and red cress

Baked sweet potato with pea and goat’s cheese dip

Super Anti-Aging cup of soup: carrots, black salsify and soya beans

Aubergines with Hummus and Thyme Goat’s Cheese

Vegetarian stews: stew with black eyed beans, coriander and spinach and stew with tomatoes, sweet popatoes and peanuts

Italian healthy frittata with spinach, bell pepper and tomatoes

Italian healthy frittata with spinach, bell pepper and tomatoes

Pepper shakshuka with feta cheese

Char fillet with young potatoes and wild garlicky

Spelt noodles with spinach, olives and tomatoes

Aubergine quinoa with parsley and spicy sauce

Courgette soup with cannellini beans and buckwheat

Crispy celery cutlets with broccoli (vegan)

Ingredients for a healthy lunch and the number 2 made from broccoli

Winter salad with kale, oranges and feta cheese

Oriental chickpea and aubergine stew (vegan)

Portuguese spiced chicken thigh with green vebetable

Gratinated oven-roasted vegetables with mozzarella

Tagliatelle with green asparagus and mini mozzarella

Vegan one-pot pasta with peppers, tomatoes and basil

Celery escalope with tomatoes and mozzarella cheese

Celeriac cutlets with tomatoes

Vegetable dish with tofu

Vegan celery coconut rendang (Indonesia)

Green vegetable pasta with ricotta

Roasted Vegetable Lasagne with Butternut Squash and Spinach

Stuffed spaghetti pumpkin

Cheese and spinach filled roasted spagetti squash

Courgette cakes topped with cream, tomato, arugula and feta cheese

Tomato coulis

Iceberg lettuce with mung bean shoots and crushed radishes

Buckwheat tagliatelle with zucchini and squash flowers

Creamy kamut with spinach and salmon

Ravioli with rocket and hazelnut filling

Spanakorizo (Greek rice with spinach and feta)

Spanakorizo (Greek rice with spinach and feta)

Quinoa and brown rice burger with tomato and baby spinach on a bun with vegetable spears

Caramelised onions with wild herb broth and mustard caviar

Vegan curry dish with lentils, zucchini, sugar snap peas and spinach

Vegan curry dish with lentils, zucchini, sugar snap peas and spinach

Grilled vegetables onion, tomato and zucchini

Asparagus risotto with rocket and Gruyere

Pollack fillet with spring onions, tomato sugo and long-grain rice

Buckwheat salad with beans and spring onions

Salmon with spinach and rice

Bulgur with spinach and baked vegetables (vegan)

Pollack fillet with a spinach and mozzarella topping

Levantine cuisine, Freekeh (cooked green young wheat) with spinach, garlic, and a hand grater Jameed (hard dry laban made from ewe or goat's milk)

Qunioa salad with kale, avocado, egg and tomatoes

Tomato risotto with stracciatella di bufala

Ratatouille with creamy polenta (vegan)

Keep Calm cup of soup: sweetcorn, loveage and soya beans

Artichoke and spinach paste

Green kiwi and spinach smoothie bowl

Vegetable and apple juice with celery, kale, cucumber, spinach, apple

Sweet-and-sour pumpkin with roasted butternut cream

Prawn curry with rice

Ingredients for potato omelette with turmeric, spinach and red cress

Vegan spinach rocket salad with baked beetroot

Gratinated oven-roasted vegetables with mozzarella

Various types of cucumber with a sheep's milk yoghurt lassi

Vegetarian chilli with freekah and mozzarella

Polenta with chicken and spinach meatballs and green beans

Polenta gratin with spinach and mushrooms in a jar

Pork medallions with peanut crust and pointed cabbage-pumpkin salad

Spinach and cucumber smoothie

Pilau rice with vegetables, raisins and Greek yoghurt

Hearty quinoa porridge with avocado, cherry tomatoes and eggs

Green Smoothie Bowl with raspberries and coconut

Two healthy cups of soup: tomato soup and pumpkin soup

Bell pepper with herb quinoa filling

Baked chicken breast with fresh salad, green peas and corn

Baked chicken breast with fresh salad, green peas and corn

Vegan summer vegetables with beetroot hummus and dukkah

Polish croquettes with sauerkraut and mushrooms (vegan)

Furofuki Daikon Dashi radish with miso sauce (Japan)

A pizza ring with Mediterranean vegetables and mozzarella

Rainbow Buddha Bowl mit Quinoa, Raucherlachs, Ricotta und Gemuse

Spinatsalat mit Blaubeeren, Apfel und Walnussen

Spinach salad and cooked spinach

Horenso Ohitashi Japanese spinach in a spicy dashi broth

Onigiri with carrots and umebashi

Mungo beans dhal with fresh spinach

Green spinach pancakes with a bean medley

Lunch Bowl mit Quinoa, Avocado, Ricotta, Rucola und Sprossen

Vegan herb pancakes filled with spinach and feta substitute

Gluten free sandwich with creme cheese, sausage and baby spinach

Vegetable Biryani

Vegeterian spinach 'meatballs' in lentil Napoli sauce

Butternut and feta arancini with tomato sauce and rocket

Palak paneer with creamed spinach on rice

Fish with a nut crust on vegetables

Fish with nut crust and spring vegetables

Asparagus and spinach risotto with radish and parmesan

Quinoa with vegetables

Spelt tagliatelle with peas, broad beans, and artichokes served with pecorino chips

Spinach, wild garlic and potatoes in an aluminum pan

Couscous with pork gyros, peas and spinach

Honey-pumpkin tart with goat's cream cheese

Tagliatelle with red kidney bean, spinach and tomatoes

Homemade spinach dumplings with raisins and peanuts

Stuffed pumpkin with millet and vegetables

Stuffed pumpkin with millet and vegetables

Pumpkin stuffed with millet and vegetables

Green asparagus with radish and bryndza

Tender pepper fillets with quinoa and herb sauce

Chard with yoghurt, ginger juice and and olive and fennel medley

Cauliflower curry

Cauliflower curry

Alpine cabbage and pasta casserole (vegan)

Black salsify and cauliflower casseroles

Smoky sweet potato chilli (vegan)

Pumpkin, sweet potatoes, carrot and beetroot baked with feta

Pumpkin, sweet potatoes, carrot and beetroot baked with feta

Turnips with amaranth

Spelt salad with mini mozzarella, courgette and tomatoes

Tempeh Tikka Masala