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Indian lentil stew with chicken

Red lentil dal with spinach

Vegan lentil dal with roast romanesco and soy yoghurt

Oriental chickpea and aubergine stew (vegan)

Low-cal chicken and pumpkin curry

Quinoa with caramelized Brussels sprouts green peas and sweet potatoes dish in a pan A healthy vegetarian dish

Yellow Thai curry with vegetables

Vegan chard parcels with quinoa in tomato sauce

Quinoa, Spinach and Garbanzo Beans Garam Masala

A Buddha bowl with quinoa, beans, pepper and mango

Rainbow Buddha Bowl mit Quinoa, Raucherlachs, Ricotta und Gemuse

Mexican tofu pan with corn and beans

Sushi bowl with broccoli and tuna fish

Quinoa bowl with smoked mackerel, beetroot and apple

Braised aubergines with wild rice

Vegan vegetable curry with coconut millet and sprouts

Vegan lentil balls with tahini sauce

Turkish bulgur salad with pointed peppers and tomatoes (vegan)

Stir fry with vegetables and cashew nuts (Asia)

Portuguese spiced chicken thigh with green vebetable

Qunioa salad with kale, avocado, egg and tomatoes

Vegan tofu curry with mushrooms and cashews

Saffron quinoa with medjool dates and tahini

Keep Calm cup of soup: sweetcorn, loveage and soya beans

Quinoa and spinach salad with chia seeds and a hard-boiled egg

Lunch Bowl mit Quinoa, Avocado, Ricotta, Rucola und Sprossen

Healthy chicken burrito bowl

Quinoa with vegetables

Vegan beetroot and legume bowl with marinated tofu

Stuffed mushrooms on turmeric lentils

Red lentil dal with coconut milk (vegan)

Plant-based 'meat' with vegetable and rice

Smoky sweet potato chilli (vegan)

Vegan lentil dal with roast romanesco and soy yoghurt

Lentil curry with green beans and carrot

Japanese-style beans, broccoli and leek

Risotto with green asparagus, white wine and Parmesan

Courgette with a nut and cheese crust and millet

Horseradish risotto with beetroot piccata (vegan)

Stuffed peppers with fried brown rice and vegetables

Peppers with tofu rice filling in tomato sauce (vegan)

Stuffed aubergines with couscous

Pumpkin-millet dish with spinach and feta cheese

Fried rice with green asparagus, fried egg and cashew nuts

Stuffed aubergines with couscous

Pumpkin-millet dish with spinach and feta

Fried rice with green asparagus, cashew nuts and fried egg

Chard dolmades

Vegetarian savoy cabbage roulade with couscous filling

Couscous with chicken breast and vegetables

Poke Bowl with kale and chicken breast

Baked chicken breast with fresh salad, green peas and corn

Baked chicken breast with fresh salad, green peas and corn

Quinoa-Porridge mit frischen Beeren, dazu eine Tasse Kaffee

Vegan almond milk quinoa bircher with pistachio and cardamom

Vegan curry dish with lentils, zucchini, sugar snap peas and spinach

Vegan curry dish with lentils, zucchini, sugar snap peas and spinach

Courgette soup with cannellini beans and buckwheat

Pea, lentil and groath soup

Quinoa bowl with smoked mackerel and apple

One pot vegan quinoa

Ratatouille with creamy polenta (vegan)

Noodle pot with vegetables

Aubergine and amaranth burger with chicken

Borage and lentil soup

Qinoa risotto with mushrooms and sprouts

Aubergine quinoa with parsley and spicy sauce

A bowl of quinoa risotto with mushrooms, carrots and vegetables.

Tender pepper fillets with quinoa and herb sauce

Vegetarian chilli with freekah and mozzarella

Chicken skewers with red quinoa and avocado

Grunkohlsalat mit Quinoa, Feta und Walnussen

Quinoa tabouleh with coriander and capers

Super Anti-Aging cup of soup: carrots, black salsify and soya beans

Cauliflower curry

Cauliflower curry

Vegan celery coconut rendang (Indonesia)

Ingredients for Celery Coconut Rendang (Indonesia)

Cauliflower steak with sweet potato puree and beluga lentils

Cauliflower steak with sweet potato puree and beluga lentils

Spicy Asian noodle pan with peanut sauce and sesame tofu (vegan)

Scrambled asparagus and eggs with turkey breast and amaranth pops

Vegetarian savoy cabbage roulade with a mushroom and quinoa filling

Vegetarian savoy cabbage roulade with a mushroom and quinoa filling

Chard and lentil curry

Sticky sesame tofu with sweet and sour sauce and rice

Vegan lentil curry spread

Pumpkin bean soup with barley

Vegan wheat soup with dried porcini mushrooms

Vegan winter soup with pearl barley

Beef casserole with red cabbage and mushrooms

Rice bowl with sesame salmon and goat’s milk yoghurt

Salmon with millet and zucchini-tomato chunks

Ingredients for salmon with millet and zucchini-tomato chunks

Vegan shiitake stew with savoy cabbage and millet

Indian kitchari with lentils and millet

Ingredients for Indian kitchari with lentils and millet

Healthy vegetarian lunch bowl with avocado, chickpeas, quinoa, microgreens and vegetables

Healthy vegetarian lunch bowl with avocado, chickpeas, quinoa, microgreens and vegetables

Healthy vegetarian lunch bowl with avocado, chickpeas, quinoa, microgreens and vegetables

Healthy vegetarian lunch bowl with avocado, chickpeas, quinoa, microgreens and vegetables

Healthy vegetarian lunch bowl with avocado, chickpeas, quinoa, microgreens and vegetables

Healthy vegetarian lunch bowl with avocado, chickpeas, quinoa, microgreens and vegetables

Preparing lentil ragout with chicken drumsticks

Lentil ragout with chicken drumsticks + steps

Turnips with amaranth

Quinoa pancakes with broccoli

Vegan black quinoa and roast vegetable dinner

Pan-fried artichoke hearts with beans

Pan-fried artichoke hearts with beans

Baked sweet potato with pea and goat’s cheese dip

Vegan pizza with spinach and bean topping

Baked beans in beer batter with radishes and pesto

Bean mix with frittata and millet porridge

Indian coconut-cauliflower curry with chickpeas (vegan)

Quinoa stuffed aubergine

Curried vegetable with quinoa and boiled eggs

Rice and lentil mix 'To Go

Chicken with tofu and peanuts (Thailand)

Chicken with tofu and peanuts (Thailand)

Chicken hotchpot with carrot

And oriental bowl with quinoa, dates and avocado

Hearty quinoa porridge with avocado, cherry tomatoes and eggs

Courgette pancakes with mint sauce

Spicy pumpkin curry with coconut milk (vegan)

Levantine cuisine: Freekeh (cooked green young wheat) with spinach and garlic

Vegan butternut chilli

Ingredients for vegan lentil and tomato saucepan

Gekochter Quinoa in Schale mit Loffel

Quinoa mit Erdbeeren und Rhabarber auf Holzloffel

An English breakfast with baked beans, fried eggs and avocado

Vegetarian courgette roulade with paella

Lentil fritters with coriander and vegan yoghurt, asian finger food with veganbites, sesamy seeds

Chicken Satay Stir-Fry

Quinoa salad with edamame, black rice, cucumber, sun-dried tomatoes and watercress

Greek bowl with lentil patties and garlic dip (vegan)

Grunkohl-Quinoa-Salat mit Avocado und Ei

Bowl with courgette and lentil vegetables

Indian red lentil dhal with curry leaves

Sichuan dry-fried green beans; Kung pao chicken (China)

Courgette and mint frittata on grilled amaranth and rice bread

Onigiri with carrots and umebashi

Seitan curry with mushroom, peppers, rice and lentil stew

Quinoa-Bowl mit Kurbis, Spinat und Rotkohl

Tarka dhal yellow lentil curry (India)

Chicken and cauliflower korma curry

Thai chicken pumpkin curry

Vegan chilli with chickpeas and couscous

Vegan chilli with chickpeas and couscous

Quinoa salad with roasted sweet potato, chicken breast, avocado and cherry tomatoes

Tarka dhal yellow lentil curry being made (India)

Grapefruit and soya chicken bake

Sticky soy chicken with garlic rice and sesame sprinkle

Miso bean soup with soba noodles

Vegetarian potato and savoy cabbage curry

Indian lentil dhal with mint yoghurt and pita bread

Two healthy cups of soup: tomato soup and pumpkin soup

Furofuki Daikon Dashi radish with miso sauce (Japan)

Bean and potato curry with rice

Herb soup with quinoa, chicken and a poached egg

Iceberg lettuce with mung bean shoots and crushed radishes

Grilled vegetables with lentils and quinoa

Spring vegetable stew with noodles and kohlrabi pesto

Stew with pasta, spring vegetables and kohlrabi pesto

Bell pepper with herb quinoa filling

Quinoa pizza with tomatoes and feta

Quinoa pudding with pears and beetroot

Lentil stew with smoked tofu

Lentil stew with sour cream

Spicy pilaf with chicken, peas, and almonds

Aubergine quinoa with parsley and spicy sauce

Ricotta pancakes on spinach

Ricotta pancakes with spinach

Cambodian vegetable curry with rice and pine nuts

Spring soup with chicken

Chicken and leek balls with cauliflower-'rice'

Mexican pepper chicken with rice

Risotto with red pepper and chicken

Chicken pan with pumpkin and Brussels sprout

Chicken pan with pumpkin and Brussels sprout

Meatballs and colourful vegetables on couscous

Meatballs and colourful vegetables on couscous

Vegan strudel with nut-lentil filling

Lentil daal bowl with goat's cheese

Indian lentil and egg curry

Indian lentil and egg curry

Mozzarella on fried courgette with peach ragout

Gratinated courgette with mushrooms and mozzarella

Gratinated oven-roasted vegetables with mozzarella

Aubergine cannelloni with mozzarella

Tagliatelle with green asparagus and mini mozzarella

Variations of courgette with mustard and apple

Courgette pasta with an apricot and pepper sauce

Vegan one-pot pasta with peppers, tomatoes and basil

Aubergines with Hummus and Thyme Goat’s Cheese

Roast aubergine and sweet potato gratin with vegetable cream

Vegan wholemeal pizza with tomatoes and rocket salad

Celery escalope with tomatoes and mozzarella cheese

Celeriac cutlets with tomatoes

Sesame salmon on cucumber-fennel salad