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Sesame salmon on cucumber-fennel salad

Rice bowl with sesame salmon and goat’s milk yoghurt

Salad with tomato, cucumber, tuna and sesame croutons

Salmon with millet and zucchini-tomato chunks

Ingredients for salmon with millet and zucchini-tomato chunks

Mashed potato and carrots with roast fennel and caper soy cream cheese

Turkish bulgur salad with pointed peppers and tomatoes (vegan)

Sesame cod on roast vegetables

Salmon fillet with a crust and grilled tomatoes

Raucherlachs mit pochiertem Ei, Ricotta, Salat und Fruchten

Fat-burner smoothie with kefir, strawberries and cucumber (low GL)

Salad with smoked salmon, sour cucumber and apple

Pollack on creamed spinach

Spicy Asian noodle pan with peanut sauce and sesame tofu (vegan)

Lettuce, iceberg lettuce, cucumber, lemon

Salmon meatballs with potato salad

Salmon meatballs with potato salad

Herring in cucumber-radish sour cream with baked potatoes

Mozzarella on fried courgette with peach ragout

Gratinated courgette with mushrooms and mozzarella

Braised aubergines with wild rice

Courgette with a nut and cheese crust and millet

Gratinated oven-roasted vegetables with mozzarella

Aubergine cannelloni with mozzarella

Tagliatelle with green asparagus and mini mozzarella

Variations of courgette with mustard and apple

Courgette pasta with an apricot and pepper sauce

Courgette pancakes with mint sauce

Pizza with courgette and fresh oregano

Vegan one-pot pasta with peppers, tomatoes and basil

Aubergines with Hummus and Thyme Goat’s Cheese

Roast aubergine and sweet potato gratin with vegetable cream

Stuffed peppers with fried brown rice and vegetables

Vegan wholemeal pizza with tomatoes and rocket salad

Peppers with tofu rice filling in tomato sauce (vegan)

Stuffed aubergines with couscous

Celery escalope with tomatoes and mozzarella cheese

Stuffed aubergines with couscous

Celeriac cutlets with tomatoes

Polenta salad with pepper, cucumber and feta cheese

Japanese salad with cucumber, algae, radish and carrots

A salad bowl with falafel, cucumber, avocado and tomatoes

Vegetarian savoy cabbage roulade with couscous filling

Herbs and cucumber smoothies

Vegetarian courgette roulade with paella

Cold cucumber soup with soy cream

Rainbow Buddha Bowl mit Quinoa, Raucherlachs, Ricotta und Gemuse

Various types of cucumber with a sheep's milk yoghurt lassi

Toast with cream cheese, smoked salmon, cucumber and radishes

Fennel salad with raspberries and basil-cucumber sauce

Salmon filler with a honey-mustard coating and avocado and cucumber salad

Baked fish with cucumber and potato salad and mustard dip

Japanese-style beans, broccoli and leek

Gravlax, marinated salmon fillet with fresh dill and pickled cucumber salad

Furofuki Daikon Dashi radish with miso sauce (Japan)

Brussel sprouts and fish casserole with potato topping

Salmon with sesame seeds and asparagus

Vegetarian cucumber sauce with smoked soy tempeh

Potato salad with sliced fennel and radish, cucumber strips, eggs, edamame beans and green pea sprouts

Quinoa bowl with smoked mackerel, beetroot and apple

Noodle pot with vegetables

Smoky sweet potato chilli (vegan)

Roasted tomatoes with yoghurt sorbet

Green asparagus with cherry tomatoes, soy sauce and lemon

Pork medallions with peanut crust and pointed cabbage-pumpkin salad

Risotto with green asparagus, white wine and Parmesan

Stir fry with vegetables and cashew nuts (Asia)

Vegan vegetable curry with coconut millet and sprouts

Vegan chard parcels with quinoa in tomato sauce

Horseradish risotto with beetroot piccata (vegan)

Pumpkin-millet dish with spinach and feta cheese

Fried rice with green asparagus, fried egg and cashew nuts

Pumpkin-millet dish with spinach and feta

Fried rice with green asparagus, cashew nuts and fried egg

Chard dolmades

Quinoa, Spinach and Garbanzo Beans Garam Masala

Spelt noodles with spinach, olives and tomatoes

Breaded fish fillet with potatoes and cucumber salad

Breaded fish fillet with potatoes and cucumber salad

Chard with yoghurt, ginger juice and and olive and fennel medley

Steamed spring vegetables

Vegetable dish with tofu

Roast vegetables with herb quark

Stir-fried vegetables with fresh herbs

Ingredients for a salmon dish with a mango and cucumber salad and radicchio

Vegetable crudites with a yogurt dip

Vegetarian aubergine and mozzarella burgers

Salmon Sushi bowl

Fruity asparagus salad with strawberries and mozzarella

Cucumber salad with ham and grapes

Salzig-susser Lachs mit Ingwer und wurzigem Gurkensalat

Vegan herb and sesame potato salad with radishes

Tikka masala curry with roasted vegetables and a cucumber and radish raita

Salmon fillet on a mango and cucumber salad with radicchio

A mixed salad with herbs, sprouts and seeds

Red cabbage and carrot salad with chia seeds and apples

Keto crispbread with cream cheese, cucumber and radishes

Keto crispbread with cream cheese, cucumber and radishes

Keto crispbread with cream cheese, cucumber and radishes

Pointed cabbage with tomatoes, parmesan and roasted pine nuts

Oriental chickpea and aubergine stew (vegan)

Marinated salmon with cucumber salad and a herb dip

Spaghetti with vegan seasoned meat (made from textured soy) and cucumber salad

Salmon confit in a fennel sauce with bread and olives

Hot smoked salmon cakes

Woodfire-grilled salmon with Swiss chard and tahini salad, tomato and cucumber

Healthy avocado and poached egg sandwich with sesame seeds

Baked salmon with fennel and tomatoes

Sweet potato and salmon cakes with fennel salad

Pollack-mango curry with wok vegetables

Fish with a nut crust on vegetables

Fish with nut crust and spring vegetables

Buddha bowl with egg (low carb)

Sushi bowl with broccoli and tuna fish

Mixed salad with tomatoes and red onions

Fresh salad with beans and zucchini blossoms

Salmon in parchment paper with fennel and tomatoes

Courgette omelette

A green bowl with apple, pear, cucumber and kiwi

Iceberg lettuce with mung bean shoots and crushed radishes

Fried eggplant with miso

Bowl with salmon and avocado

Pan-fried artichoke hearts with beans

Pan-fried artichoke hearts with beans

Sweet potato gratin with mozzarella

Hard-boiled eggs with potatoes and a herb and mozzarella sauce

Sweet-and-sour pumpkin with roasted butternut cream

Asparagus in puff pastry with fresh morel mushrooms and vin-jaune sauce

Cauliflower curry

Cauliflower curry

Baked sweet potato with pea and goat’s cheese dip

Green shakshuka with eggs and a feta yoghurt dip

Vegan pizza with spinach and bean topping

Vegan celery nut tart

Vegan roast sweet potatoes

Alpine cabbage and pasta casserole (vegan)

Vegan savoy cabbage lasagne

Vegan root and potato casserole

Vegetarian potato and savoy cabbage curry

Roast vegetables with honey-lemon dressing and halloumi

Baked beans in beer batter with radishes and pesto

Vegan celery coconut rendang (Indonesia)

Ingredients for Celery Coconut Rendang (Indonesia)

Vegan summer vegetables with beetroot hummus and dukkah

Crispy celery cutlets with broccoli (vegan)

Polish croquettes with sauerkraut and mushrooms (vegan)

Ratatouille with creamy polenta (vegan)

Spinach lasagne with ricotta substitute and mushrooms (vegan)

Ingredients for a healthy lunch and the number 2 made from broccoli

Green vegetable pasta with ricotta

Ricotta pancakes on spinach

Ricotta pancakes with spinach

Black salsify and cauliflower casseroles

Bean mix with frittata and millet porridge

Shredded cucumbers with roast chicken and sesame dressing

Indian lentil stew with chicken

Lunch Bowl mit Quinoa, Avocado, Ricotta, Rucola und Sprossen

Fennel gratin

Healthy salad ingredients on white background

Healthy salad ingredients on white background

Baked sea bass with fennel

Two healthy cups of soup: tomato soup and pumpkin soup

Tender pepper fillets with quinoa and herb sauce

Gesunder gruner Smoothie in Flasche mit Strohhalm

Vegetarian chilli with freekah and mozzarella

One-pot tomato pasta with burrata and basil pesto

Spaghetti with vegan tomato sauce and cashew-parmesan substitute

Ocean perch with broad bean and cucumber salad

Jackfruit with hot tomato sauce and salad

Summer pasta with tomatoes, mini mozzarella and basil

Quinoa with caramelized Brussels sprouts green peas and sweet potatoes dish in a pan A healthy vegetarian dish

Yellow Thai curry with vegetables

Vegan shiitake stew with savoy cabbage and millet

Plant-based 'meat' with vegetable and rice

Gesundes vegetarisches Fruhstuck mit Eiern, Spargel, Pilzen und Tomaten

Spinach and cucumber smoothie

Healthy vegetable plate with a quark dip

Hummer-Mais-Salat

Cauliflower steak with sweet potato puree

'Viennese style' vegan celery schnitzel with fried potatoes

Cucumber salad with black sesame seeds, nasturtium and fennel flowers

Roasted salmon with carrots

Salmon with baked pumpkin and beetroot

Freshly squeezed cucumber-celery juice

Vegetable and apple juice with celery, kale, cucumber, spinach, apple

Oysters with cucumber and fennel vinaigrette, Mussels with parsley, dill and lemon crumb

Feta cream with cruditUs

Vegan burger - beyond meat veggie patty, vegan mayo, pickles, grilled onion, lettuce, tomato

Fennel salad with mango, cucumber, mint and seeds (vegan)

Fennel salad with mango, cucumber, mint and seeds (vegan)

A veggie bowl with chickpeas

Veggie bowl with chickpeas

Winter salad with pomegranate, oranges and nuts (vegan)

Salmon fillet filled with prawns, bell peppers and pine nuts

Salmon with a honey glaze on cucumber salad

Buckwheat risotto with olives and sauteed fennel

Apple, cucumber and celery smoothie

Apple, cucumber and celery smoothie

Apple, cucumber and celery smoothie

Apple, cucumber and celery smoothie